Welcome to the Dear Lovejoy podcast sponsored by cooker, spelt quicker pronounced cooker, 100 degree boiling hot water from your tap. Today is another special. Today's conversation is with Dr. Charles Yo, who's written a book, Gene Eating, The Science of Obesity and the Truth Behind the truth behind diets basically we discuss everything

from why we want to store fat so why people are eating too much what we're eating all the diets

it's all there and and with humour as well.

That's the good thing about Dr. Joel's yo.

He's humorous as well.

Let's listen to him.

This is just a guide to modern life.

Modern life is hard to get just right.

It can frustrate you and annoy it and if it does write into dear love joy

Jiles welcome to my kitchen thank you very much for joining us today thank you for giving me the opportunity

as always I've bought you a present I buy all my guests a present.

And I've just been to Brussels.

And so I bought back this.

It was a shop and everyone seemed to be buying this.

It's the spreads.

They had many different types of it,

but the woman said this is the special one.

It's called Speculus spread.

And that speculous is a type of biscuit that they have over there.

I thought I'd buy this for you because it is just a ram-packed full of badness.

Oh, what is it? Let's have a look.

It's got all sorts of sheds.

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