5 • 630 Ratings
🗓️ 6 August 2018
⏱️ 65 minutes
🧾️ Download transcript
This week we welcome guests Lu and Shantell from Camp 17. Camp 17 is a program they run that uses principles of movement, breath, proper structure, and mindset to help women find their way to strength both from inside and outside the fitness space. We talked about some of the common issues we see in the way CrossFit gyms program and prioritize competition, and the dysfunction that can cause.
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0:00.0 | Welcome to Massanomics, the world's strongest podcast. |
0:10.9 | Find us on Facebook, Instagram, and Twitter at Massanomics. |
0:14.5 | Make sure you go visit masanomics.com. |
0:16.7 | There you'll find the rest of our powerful content. |
0:19.0 | While you're there, check out our store and buy yourself some of that sweet, massive, |
0:22.0 | nice enough geared. |
0:35.2 | Just in case, what if I went like this with my hand? |
0:37.7 | That's it. |
0:38.2 | That will not give anybody any reason to trust me. |
0:41.5 | What are you talking about? |
0:42.6 | You don't trust me now, Tanner? |
0:43.6 | No. |
0:44.8 | All right, ladies and gentlemen, welcome to this week's episode of the Massenomics podcast. |
0:49.1 | I am Tyler. |
0:50.0 | There is no Tommy and no Tanner this week. |
0:53.1 | Tanner is in Florida, all by his lonesome, not doing massonomics things. |
0:59.1 | And Tommy, by the time you're listening to this, Tommy will be fully wed. |
1:03.5 | So he's doing wedding things at the moment and gets hitched this weekend, which by the time you hear this will have been like, so like yesterday, Tommy |
1:13.0 | got married if you're listening to this today. It comes out. Oh, very cool. Yeah. So, so congratulations, |
1:19.6 | I guess, to Tommy. But I am joined by, on my left is Lou. And on my right is Chantelle from Camp 17. |
1:28.8 | Say hello. |
1:30.0 | Hello. |
... |
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