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Adventure Sports Podcast

Ep. 1212: The Life-Saving Power of Running (or Any Sport) Revisited with Dave Scarpello

Adventure Sports Podcast

Curt Linville

Sports, Science, Fitness, Nature, Health & Fitness, Wilderness

4.6580 Ratings

🗓️ 15 May 2026

⏱️ 34 minutes

🧾️ Download transcript

Summary

Running: A survivor of armed robbery, a drunk driving accident, and three back surgeries finds redemption and healing by going from a neighborhood 5k to the New York City Marathon.

After surviving an armed robbery attack at the age of 26, Dave was told he’d never walk again. Being stubborn, he proved everyone wrong by getting back on his feet in a surprisingly short amount of time. Unfortunately, a few years later he was hit at a stop light by a drunk driver and forced to start back at square one and learn to walk yet again. Three back surgeries later and years of managing chronic pain with prescriptions left Dave in a state of life that he no longer wanted to live in. Something had to change. 

He walked into the pain clinic that had been treating him and told the doctors he would radically change his life and become healthier. He found peace while walking the streets of Philadelphia for exercise and quickly saw the positive impact it was having on him. After hearing about a neighborhood 5k and learning that you can walk the entire way, he set his sights on simply finishing. 

It absolutely changed his life. The 5k grew to 10k, and then to a half marathon, and ultimately led him to run the New York City Marathon, which was admittedly one of the best days of his life. 



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Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to the Adventure Sports podcast. We talk with adventurers from around the

0:12.0

globe to bring you the inspiration and motivation you need to get started in the outdoors or to keep you moving if you're already there.

0:18.0

Hello and welcome to the Adventure Sports podcast. This is

0:22.3

Caleb. You know, one of the reasons I think that the outdoors appeal to so many people is because

0:29.8

of the healing which we find in beautiful places, in nature, surrounded by mountains or woods or snow, or in this case,

0:41.5

the city streets of Philadelphia.

0:43.3

And often on the Adventure Sports podcast, that healing is emotional or mental or spiritual,

0:50.9

but sometimes that healing comes in a more physical way, and that's what this episode is all about.

0:58.1

In this revisited episode, Mason interviews Dave Scarpello.

1:02.6

When Dave was 26, tragedy struck when he was the victim of an armed robbery.

1:08.2

He survived, but was told that he would never walk again. Though strictly

1:14.8

speaking, this episode doesn't take place under the usual circumstances of the ASP adventures.

1:21.3

And what this episode is about is how Dave proved the doctor's wrong, how he got out of the

1:27.4

wheelchair to the walker and

1:29.3

then to the cane, and then walking without the cane, and then eventually to running 5,000

1:36.4

Ks to 10,000 Ks and beyond.

1:40.3

It's an amazing story of how the human body can heal itself over time about tenacity

1:46.2

and will and about the power of movement.

1:51.1

Here's amazing.

1:54.2

Today we have a story.

1:55.6

We've been one to tell for a while.

1:57.6

Ambassador Dave Scarpello, welcome to the show.

...

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