EP 121: Food, Body Image, & Learning Patience W/ Steph Styuhls
So What Now? with Carla and Dex
Idea to Launch Productions
4.8 • 592 Ratings
🗓️ 1 July 2020
⏱️ 83 minutes
🧾️ Download transcript
Summary
Shesh ya'll its already July! You know what that means... Do your damn taxes! The deadline is July 15th.
July is also national culinary arts month & I think it's safe to say we all love food! Thank you to all of the chefs, farmers, Mukbangers, bloggers, pretty much...everyone & anyone involved in our food supply chain.
This week, I am joined by the smart & beautiful Steph Styuhls from The Need To Know Podcast. Join us as we talk about quarantine eating, body image, an 8-year situationship, & what it's like working with men!
Unsolicited Advice:
This week, we are giving advice to a listener that wrote in asking for guidance/tips about setting boundaries with their narcissistic sibling. We also answer an email asking about how to politely decline invitations during the COVID-19 pandemic.
Sh*T Talk:
This week, my shit talk segment was about me! Yeah, that's right, me! I've been getting on my own damn nerves. Does anyone else feel like that? Also, you know this segment is not complete without a message to all Karens. Funny thing is, I didn't even mention it first this time! Stick around until the end to hear what Steph had to say about this topic.
A quote from the episode: "You have to remember you have an internal inherent worth regardless of how much money you're making or how productive you think you are"
Connect with us on social media:
@carlawilmaris
@shitim30podcast
@Stephstyuhls
@NeedToKnowPod
@theconfirmationseries
YouTube:
Want to listen/watch to the show on YouTube? Subscribe with the link below:
https://www.youtube.com/channel/UCboWew9tv3bpYircL5ORvTQ/videos
———————————————————
Idea to Launch Academy:
Join Idea to Launch Academy and launch your show IN 30 DAYS!
———————————————————
Audible:
Do you want to read more books? Make your life easier & listen to the audio version on audible. Use my code for a FREE audiobook download & a FREE 30-day trial.
http://www.audibletrial.com/shitim30
———————————————————
Better Help:
Better Help wants you to start living a happier life TODAY. Visit www.trybetterhelp.com/30 and join the over 500,000 people taking charge of their mental health with the help of an experienced professional. There is a special offer for SHIT IM 30 listeners, you'll get 10% off your first month at www.trybetterhelp.com/30
———————————————————
Patreon:
Join July's Mixed Mind Book Club on Patreon! If you become a patron, you'll also have access to additional content & access to our monthly virtual pajama party!
https://www.patreon.com/SHITIM30
———————————————————
Skyeblue Rentals:
It's hot! Grab some friends, drinks, and swimsuits & get on a boat. If you're in the Pine Castle area of Orlando, Flordia. Come check us out!
Skyeblue Rentals: www.skybluerentals.com
———————————————————
Limb Lengthening Surgery Article:
https://www.limblength.org/conditions/short-stature/
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey guys, today's episode is brought to you by Audible. |
| 0:02.2 | And actually this week, we are reading an erotic fiction, drama-filled book for our book club on Patreon. |
| 0:09.0 | So if you are part of Patreon, make sure you go to patreon.com for slash shit, I'm 30. |
| 0:14.1 | Vote on the book. |
| 0:15.0 | If you're not, be a part of it. |
| 0:16.8 | By going to www.dbaudibletrial.com forward slash shit I'm'm 30. You'll get a free audio book download and a 30-day free trial. So if you want to join the book club, hey, your book is free. You'll get over 180 titles to choose from. If you decide to listen to anything else on your iPhone, Android, Kindle, or MP3 player, you guys know I'm a huge fan of Audible. So go ahead and get that again. |
| 0:39.5 | That's www.audible.com forward slash shit I'm 30. |
| 0:43.8 | And now let's get started with the show. |
| 0:47.8 | Welcome to the shit on 30 podcast. |
| 0:49.7 | This is the weekly show where we discuss and share our unfiltered opinions on topics such as mental health, relationships. |
| 0:56.6 | Sometimes it gets a little bit as kinky and we talk about sex, parenting, and so much more. |
| 1:01.4 | With me, your host, Carla Wemares. |
| 1:03.2 | Now, my goal is to get rid of society's expectations about where we should be when we're in our 30s |
| 1:07.4 | and just free ourselves to live the lives that we've always dreamed of. |
| 1:10.3 | Now, friends, remember, it is never too late. |
| 1:13.5 | Okay, perfect. |
| 1:15.7 | All right. |
| 1:16.7 | So now that it took us, 37 years, 12 months, and 15 hours to get Zoom to work. |
| 1:24.7 | This is our new normal. |
| 1:25.7 | So to me, it's not even a big deal anymore. |
| 1:46.2 | I'm just like, it takes a while to get Zoom working, to get virtual recordings. But we're still home. And when we're done, I can just jump in bed, you know? I don't have to go anywhere. I don't even, I still have my pajama pants on. I'll have my whole robe on. This morning, I did a console at 8 8.30 and I was like, do I want to get dressed? |
| 2:01.0 | I showered, washed my hair, thought I was going to do my hair, changed my mind, did the braids, put my robe on. The braids are cute. I really like the braids. Oh, well, thank you because it's so easy to do. It has conditioner on, kept it moving. and then I was like, well, she's just, it's okay. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Idea to Launch Productions, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Idea to Launch Productions and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.