Ep. 121 Fad Diets Exposed
The Mike Dolce Show
Mike Dolce - Creator of The Dolce Diet
4.8 • 629 Ratings
🗓️ 22 October 2015
⏱️ 67 minutes
🧾️ Download transcript
Summary
The Mike Dolce Show - A Fitness Podcast
Mike Dolce and Dolce Diet Head Dietitian Samantha Coogan, MS, RDN, LD talk fad diets and more!
Mike Dolce is a 2X World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Ronda Rousey, Gilbert Melendez, Vitor Belfort, Thiago Alves and more!
His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com and TheMikeDolceShow.com
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Transcript
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| 0:00.0 | The Mike Doljeet Show |
| 0:02.4 | What's up, and you don't stop. |
| 0:08.5 | Because you can't stop. |
| 0:10.9 | Or when you can't, you don't stop. |
| 0:13.3 | What's up, everybody. |
| 0:15.3 | Welcome to the Mike Doljeet show, episode 21, I think. |
| 0:19.5 | 21, 22. |
| 0:20.8 | I forget. I think he's 21. 21, 22. I forget. |
| 0:21.7 | I think he's 21. |
| 0:22.4 | 21. |
| 0:23.0 | Because episode 20 was Samantha's birthday episode. |
| 0:27.1 | And now everyone's calling her master. |
| 0:28.8 | Even her mother is calling her master. |
| 0:32.8 | So there we go. |
| 0:33.9 | So awesome. |
| 0:35.1 | I love having the studio setup in the office. |
| 0:37.3 | Now we can just have impromptu podcasts. Awesome. It's awesome. And we're sitting here and we're, you know, handling Dolce Diet official business this morning. And we said, let's podcast. Now, we were going to have the Bob as part of the podcast, but Bob is digging out of customer support. He's doing his job. |
| 0:54.7 | And I think we're going to start a segment called What Grinds My Gears featuring the Bob. |
| 1:00.8 | Featuring Bob, because he's got a whole list of things that grinds his gears. |
| 1:08.1 | And those of you listening, I think some of you might be responsible. |
| 1:13.6 | Definitely. |
| 1:14.5 | Definitely. |
... |
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