Ep. 121 Boundaries for the holidays: sane solutions for difficult dynamics

Sorta Awesome

Cloud10

Education, Society & Culture, Arts

4.8 • 1.2K Ratings

🗓️ 10 November 2017

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

It's the most wonderful time of the year ... sorta. The holidays are fast approaching, and along with this season of joy and thankfulness, there are often difficult family dynamics to navigate. Meg and Kelly invite therapist Annie Wright back to Sorta Awesome to answer some of your questions about how to set (and keep!) healthy boundaries to keep your days merry and bright. All of that plus yummy snacking and a podcast obsession in Awesome of the Week! SHOW NOTES: True Crime Obsessed Annie Wright Psychotherapy Annie Wright: Challenged by holiday time spent with family? Explore my build-your-own holiday coping kit Annie Wright: How boundaries impact every area of your life and what to do if yours needs work Find Annie at her blog AnnieWright.com (along with many free resources!) and on Facebook, Instagram, and Twitter You can find Meg on Facebook, Twitter, or Instagram! Find Kelly on her blog, Twitter, Facebook, and Instagram! Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Seeking the Truth Never Gets Old.
0:03.0	Introducing June's Journey, the free-to-play mobile game that will immerse you in a thrilling murder mystery.
0:09.0	Join June Parker as she uncovers hidden objects and clues to solve her sister's death in a beautifully
0:14.4	illustrated world set in the roaring 20s. With new chapters added every week,
0:19.3	the excitement never ends! Download June's Journey Now on your Android or iOS device or play on PC through Facebook
0:28.1	games.
0:31.2	This episode is brought to you by Pepsi Max. Christmas is great, but there's loads of ways to make it better.
0:38.0	Like sneaking some chili into the gravy for some extra oms or build in a playlist that will even get
0:44.7	your nan up on the table or just cracking open an ice cold Pepsi Max.
0:51.9	Christmas better with Pepsi Max.
0:55.0	Hey everyone, I'm Meg Teats and this is sort of awesome. Awesome. Hello and welcome back, Osms. You are listening to the show that is all
1:19.8	about helping you be smart, strong, and social.
1:23.2	We are in your earbuds every single week
1:25.3	with all the awesome that you need to know.
1:28.0	And you can find us on Instagram at Sort of Awesome Show
1:30.8	or over on Facebook in our sort of awesome hangout group.
1:34.6	This is episode 121 of the show and as all of you know we are now officially in the holiday
1:40.8	season.
1:41.8	I am so excited to tell you that this year we are
1:44.8	releasing our sorta awesome gift guide 2017 to all of our awesome listeners. That will be coming out later in November, but our super
1:55.9	awesome listener supporters will get early access to that episode. It features all four of
2:01.9	us on the Sort of Awesome team sharing our picks for holiday shopping for everyone on your list even and especially those people that are the hardest to shop for.
	...

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