Ep. 120: VSE: Listener Questions About the Four Tendencies

Happier with Gretchen Rubin

Lemonada Media

Self-improvement, Education, Health & Fitness

4.7 • 13.2K Ratings

🗓️ 7 June 2017

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this Very Special Episode, we discuss listener questions related to the Four Tendencies (are you an Upholder, Questioner, Obliger, or Rebel? -- and how that matters). Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/75; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to Happier, a podcast that gives you strategies and ideas for building
0:05.2	happier habits into your daily life.
0:07.9	This week is episode 120 and as we do for every 10th episode we're having a very special
0:14.4	episode.
0:15.4	We will be answering listener questions about the four tendencies.
0:25.4	I'm Gretchen Rubin, writer whose studies happiness, good habits and of course the four
0:29.2	tendencies.
0:30.2	I'm in New York City and with me is my sister Elizabeth Kraft who is one of my very favorite
0:34.8	obliatures.
0:35.8	That's me Elizabeth Kraft, a TV writer and producer living in LA and the co-host of the
0:41.1	new podcast Happier and Hollywood.
0:43.7	Yay!
0:44.7	And Gretchen, like many obliatures out there, I wish that I were an upholder like you.
0:51.8	We'll get into all that, never fear.
0:53.8	But before we dive into the four tendencies, we wanted to say congratulations to Kristen,
1:00.0	Mindsr.
1:01.0	Yes.
1:02.0	Yes, our fabulous producer has her own podcast which is launching officially tomorrow.
1:06.6	You can listen to the pilot episode which is already up and the name of the podcast is
1:11.9	by the book.
1:12.9	So Kristen will you tell everybody a little bit about it what it is and about your co-host
1:17.5	Jolenta Greenberg?
	...

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