Welcome to the Beomer Show. We are your host Josh and Sarah Beomer.

We hope this podcast will motivate, educate, and entertain you.

Enjoy the show.

Welcome back to the Beaumar Show. We are on episode 12 and I'm coming at you again with another solo podcast and I'm really excited about this one because I put up a poll on my Instagram the other day Just reminding people about being motivated when it comes to their diet.

And then I started asking people, why do you think you fail on your diet?

Or why do you fail on your diet?

And I put up the little box question thing on my story and I literally got so many responses that it honestly made me wonder if anyone is really perfect on their diet and of course

the answer is going to be no no one is 100% perfect but I scrolled I didn't even

read them I was just scrolling to get to the bottom I

scrolled for eight and a half minutes eight and a half minutes is a long time to sit there and scroll and scroll and scroll.

If you don't believe me, start now and scroll for the next 8 and a half minutes and that is how many

responses I received when it comes to why you think you fail on your diet.

And once I finally got to the bottom, I think I read about two or three hundred of them.

I kept seeing the same things over and over and over again and the most common thing that I saw was

cravings. So I thought what better way to respond to the overwhelming response of the craving debacle,

the craving, I don't even know the word,

but the craving nemesis of diets

and why,

what cravings are, why they come about,

what could they mean, why do I get them?

Why do I think some other people don't get them

and I'm only one on the planet Earth to get

...