meta_pixel
Tapesearch Logo
Log in
ADHD for Smart Ass Women with Tracy Otsuka

EP. 119: ADHD, Entrepreneurship and Workarounds with Dr. Lola Day

ADHD for Smart Ass Women with Tracy Otsuka

Tracy Otsuka

Alternative Health, Health & Fitness

4.81.6K Ratings

🗓️ 14 April 2021

⏱️ 55 minutes

🧾️ Download transcript

Summary

Join Tracy as she welcomes her delightful guest Dr. Lola Day to Episode 119 of ADHD for Smart Ass Women. Dr. Lola Day is the mom of 3 amazing children. She also is a double-boarded physician (pediatric and fetal cardiologist) who has ADHD herself. Dr. Day is the CEO and Founder of Lollie Tasking where she specializes in work-life balance for easily distracted women (ADHD) and high achieving moms who have the will to accomplish their goals, but their brain keeps sabotaging them. Lola coaches women on productivity strategies that help them harness their superpowers and put blocks on their kryptonite so they can thrive in their zone of genius without sacrificing time away from family or being overwhelmed. Dr. Lola Day shares: The circumstances around her ADHD diagnosis in medical school The surprising statistic her mentor shared with her about doctors and ADHD The two things that drove her hyperfocus in school Why getting diagnosed actually helps us to come to terms with just how smart our brains are How structure and organization help her to be happier and less anxious How she manages to not only work as a busy physician but also to carve out time in her day to work as a productivity and work-life strategist for struggling women Her five keys to entrepreneurial success How we can combat overlearning Why we should buy for just in time learning rather than just in case learning The ADHD traits that she feels are responsible for her success? The key to living successfully with ADHD is? Her number one ADHD workaround? Information about the programs that she offers Resources: Instagram: @lollietasker Lollietasking.com

Transcript

Click on a timestamp to play from that location

0:00.0

Tommas Edison, Richard Branson, John F. Kennedy, Montserr, Michael Jordan, Will Smith.

0:14.9

That sounds like a list of highly successful titans in a variety of locations.

0:20.8

Why is it that we rarely hear that they have or had ADHD?

0:27.0

And you know what we hear even less about?

0:29.9

Serena Williams, Emma Watson, Mel Robbins, Woopy Goldberg, Agatha Christie, Aaron

0:40.1

Brockovich, Cher, yeah, the successful women navigating ADHD.

0:47.0

And that's exactly why I started this podcast, ADHD for smart ass women.

0:52.7

I'm your host, Tracy Otsuka.

0:55.0

I'm a lawyer, not a doctor, a lifelong student, now a coach.

0:59.8

I'm also the creator of your ADHD brain is A-OK, a system that helps people like you figure

1:07.2

out what they should do with their life.

1:09.8

And we're here today to talk ADHD, your strengths, your symptoms, your workarounds, and how

1:15.8

you proudly stand out instead of trying to fit in.

1:20.0

I credit my ADHD for some of my greatest gifts.

1:24.4

And you know what?

1:25.6

I spy a happier life for you, too.

1:29.2

So without further ado, a shiny new episode is starting now.

1:36.4

Hello, I am Tracy Otsuka, and I wanted to welcome you to episode 119 of ADHD for Smart

1:47.3

Ass Women.

1:48.3

Today, I have invited Dr. Lola Day to our podcast.

1:52.8

Dr. Lola Day is a mother of three amazing children and a double-borted physician in pediatric

1:59.5

and fetal, wait, I'm not sure how to say that, she'll tell me in a second.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Tracy Otsuka, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Tracy Otsuka and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.