one of the top downloaded episodes for the Systemadry life podcast is my meal planning episode.

Now, this episode is going to take it just a little deeper. You guys come over and hang out with me on

Instagram. You see how much I share about food. You guys know I'm super passionate about how moms fuel their

bodies, about how I give myself sustainable energy throughout the day, and also how I pour into

my home, my kids, my husband, my marriage, all just through what I choose to feed them. And as

work from home moms, typically most of the time,

we are the ones that are bearing the weight of making sure that food is on the table most of the

time. So with that being said, it is a huge undertaking to always make sure that people are

fed with things that we feel good about putting

inside of their bodies and our bodies, not to mention just making sure that we're not

just eating our children's leftovers and actually preparing a meal for ourselves,

let alone hitting the goals for our nutrition that we want. And I am breaking all of that down

inside of today's episode for you. It is a journey that I've been on for many, many years.

I do have a system for it. I'm so excited to share it with you guys. Let's go ahead and dive into

today's episode. Systemize your life with Chelsea Joe. That's episode.

Systemize your life with Chelsea Joe.

That's me.

And this is a podcast for modern women who are eager to live with more meaning and less overwhelm.

We're about to tap into some fiercely meaningful relationships, bang-in organization and time management strategies,

and a rock-solid plan for our personal well-being with functional systems to those problems

we all go through.

Girl, if you feel like you're watching life go by from a window on the Hot Mess Express,

...