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What's Next with Eric Wood

Ep 118 - Separation Season #4 - Create a Mindset for Success

What's Next with Eric Wood

Eric Wood

Sports

5714 Ratings

🗓️ 17 December 2021

⏱️ 12 minutes

🧾️ Download transcript

Summary

Separation season is upon us and it's time now to set yourself up to make your What's Next in life your best yet. On this episode, Eric discusses the mindset for success and the power of controlling what you fill your mind with. Here are a few quotes to demonstrate that:

Watch your thoughts, they become your words; watch your words, they become your actions; watch your actions, they become your habits; watch your habits, they become your character; watch your character, it becomes your destiny.      ⁃Lao Tzu

Henry Ford said, “Whether you believe you can or you can’t, you are probably right!”

Proverbs 23:7 - As a man thinketh in his heart, so he is.

Buddha said that “All that we are is the result of what we have thought."

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to What's Next with Eric Wood, where we will prepare you to make your what's next in life your best yet.

0:18.1

In the last three separation season podcast, we discussed what separation season is and why it's

0:24.2

important. We talked about ways you can separate in the area of health and fitness and also the power

0:30.8

of habits and how to establish them. I have loved all the feedback from everyone, and I encourage you to hit me up and let me know what you think about these and other solo podcast you want to hear.

0:43.8

If you don't have my number, simply message me on Instagram at EWood 70, and I'll get back to you.

0:50.2

This week, we are going to focus on creating a mindset for success and the power of controlling what you fill your mind with.

1:00.1

Last week, we talked about a quote from Lau Zoo.

1:04.2

It says, watch your thoughts.

1:06.5

They become your words.

1:08.1

Watch your words.

1:09.2

They become your actions.

1:13.3

Watch your actions. They become your habits. Watch your words. They become your actions. Watch your actions. They become your habits. Watch your habits. They become your character. Watch your character. It becomes your destiny.

1:21.2

To go all the way back to the beginning of it. Watch your thoughts. They become your words to the end.

1:26.3

It becomes your destiny. Your thoughts ultimately they become your words to the end. It becomes your destiny. Your thoughts ultimately will

1:31.0

become your destiny. Research shows that out of the 60,000 plus thoughts you have on any given day,

1:40.1

as much as 90% of them are the same thoughts that you had yesterday and approximately 80% of those thoughts are negative.

1:50.0

You can only think about one thing at a time.

1:54.2

And so it's important that you are controlling what you are putting into your mind and being able to change those negative thoughts that you may

2:02.1

have had yesterday into positive thoughts. Henry Ford, who changed the automobile industry,

2:08.5

says whether you believe you can or you can't, you are probably right. Your mindset is defined as a set of beliefs that shape how you make sense of the world

2:22.2

and yourself. It influences how you think, feel, and behave on any given situation. Again,

2:31.1

your mindset is a set of beliefs that shape how you make sense of the world and yourself.

...

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