Ep 117: One Simple Shift Anyone Can Make to Have a Better Day
The Purpose Show
Allie Casazza
4.6 • 4.5K Ratings
🗓️ 4 September 2019
⏱️ 18 minutes
🧾️ Download transcript
Summary
I want today's episode to be a perspective shift for you guys. It's a really, really simple thing you can do to set yourself up to have a better day: Don't check your phone first thing in the morning. When you open your phone in the morning and you're looking at your text messages, or your Instagram, or opening your email, you're automatically giving away your power. In this episode I'm going to explain what I mean by that. There are habits that you need to break when it comes to your phones in order to set yourself up to have a better day. Let's dive in!
Everything I talk about in this episode can be found HERE: alliecasazza.com/shownotes/117
Transcript
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| 0:00.0 | You're listening to an Air Wave Media Podcast. |
| 0:30.0 | Mom Life. |
| 0:42.0 | Mom Life. |
| 0:43.0 | We're surrounded with the message that it's the tired life. |
| 0:45.5 | The no time for myself life. |
| 0:47.2 | The hard life. |
| 0:48.7 | And while it is hard and full of lots of servitude, the idea that motherhood means a joyless |
| 0:53.7 | life is something I'm passionate about putting a stop to. |
| 0:57.1 | I'm on a mission to help you stop counting down the minutes till bedtime, at least most |
| 1:01.5 | days. |
| 1:02.5 | I want you to stop cleaning up after your kid's childhood and start being present for it, |
| 1:06.7 | start enjoying it. |
| 1:08.1 | I believe in John 10-10 that we are called to abundant life, and I know mothers are not |
| 1:13.3 | excluded from that promise. |
| 1:15.3 | Join me in conversations about simplicity, minimalism, and lots of other good stuff that |
| 1:19.6 | leads to a life of less for the sake of enjoying more in your motherhood. |
| 1:23.7 | I'm Alec Asaza, and this is the Purpose Show. |
| 1:27.7 | Hi guys, welcome to the Purpose Show. |
| 1:32.7 | Oh my gosh, I'm so happy to be recording today. |
| 1:35.2 | It feels like it has been forever since I hit record on an episode. |
| 1:40.1 | I mean, it has been. |
| 1:41.1 | I just because of the way I batch the episodes that I last recorded and then taking July |
... |
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