Ep. 117- Mental Health: Ash and Michelle Check In
That's So Fcked Up
Ashley Love Richards
4.5 • 541 Ratings
🗓️ 11 November 2022
⏱️ 42 minutes
🧾️ Download transcript
Summary
The gals get real about their mental health, medication, different therapy modalities they've tried, exercise and what works for them to stay mentally well!
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-Audio engineering by Nicole Peek and Emma Bowen.
Transcript
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| 0:00.0 | Yeah, we preach self-care and taking care of your mental health. |
| 0:03.7 | We can't tell our listeners how important that is and then not do it for ourselves. |
| 0:07.8 | Exactly. |
| 0:08.5 | And I was like, thank you. |
| 0:09.6 | That's such a good fucking reminder. |
| 0:11.5 | That is so fucked up. |
| 0:14.2 | It's fucked up. |
| 0:16.2 | So fucked up. |
| 0:19.1 | It is just so damn fucked up. That's fucked up. |
| 0:27.7 | Welcome to the podcast. That's So Ficked Up, a podcast about cults, murder, other generally |
| 0:34.1 | fucked up stuff, and sometimes mental health. We're your hosts. I'm Ashley Richards. |
| 0:39.1 | And I'm Michelle Mosier. Speaking of mental health and just identity, I've been thinking to rebranding to |
| 0:46.0 | Ashley Love Richards. Oh. Because if you Google Ashley Richards, Ashley Richards always comes up. |
| 0:54.1 | And I'm like, that's not even the same name. |
| 0:57.0 | Who's that? I don't know. She's some actress that was on the Disney channel or something. And other, |
| 1:02.4 | you know, random Ashley Richards Facebook profiles and stuff. I don't come up. My name's too basic. |
| 1:08.5 | I got it. I could use my middle name, Ashley Love Richards. You could just be |
| 1:12.4 | Ashley Love. That feels weird. It's a little adulty. That's too much. It's a lot of change. |
| 1:19.1 | Speaking of anxiety. Oh, wrote a lot at me, Michelle. Don't like that. Don't like that, Michelle. |
| 1:26.3 | Rown a lot at me. You know what? Understandable. It's your whole basic identity. Don't like that, Michelle. I want a lot at me. |
| 1:28.1 | You know what? |
| 1:28.6 | Understandable. |
... |
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