Ep.117: How Important is Goal Setting for Powerlifting?

Massenomics Podcast

Massenomics, LLC

Strong, Strongman, Lifting, Weightlifting, Health & Fitness, Training, Fitness, Powerlifting, Bodybuilding, Workout

5 • 630 Ratings

🗓️ 2 July 2018

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week we dig pretty deep into the idea of goal setting for powerlifting. Is it a necessity for improvement? How specific do we get in the process? We all give examples of what we have done in the past, and the successes/failures that we have experienced along the way.

Transcript

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0:00.0	Welcome to Massanomics, the world's strongest podcast.
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0:29.8	All right, ladies and gentlemen, welcome to another episode of the massonomics
0:33.1	podcast, joined here today with Tommy.
0:35.8	What's up?
0:36.4	And, of course, Flying Ryan.
0:38.6	Yep.
0:40.6	So we've established consistency now.
0:42.7	Yeah, that's what I was just going to say.
0:44.1	Three.
0:44.8	Three in a row?
0:45.4	No, it's two in a row.
0:46.3	In the gym.
0:47.2	Oh, in the gym, yeah.
0:48.3	Yeah.
0:48.6	So we're not fulfilling the, what we, the prophecy we made of maybe traveling man we have a few locations
0:56.4	over sleep yeah say that so we're back in the same spot you're looking at the
1:01.0	same white wall behind us that you were before so we're in the gym and there's
	...

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