4.8 • 780 Ratings
🗓️ 28 March 2023
⏱️ 41 minutes
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0:00.0 | Hi friends. Welcome to the Wabi-sobby podcast, the place where we can be perfectly real and perfectly imperfect always. |
0:13.7 | This is episode number one, 17. |
0:17.1 | So last week was a little bit harsh, I know. I was in a fiery place of business and trying to |
0:26.2 | share the pursuit of greatness and excellence as it has pertained to a minority female in the U.S. |
0:36.6 | Today we will take a different direction on the focus of wellness and how |
0:40.9 | toxic wellness has actually become. My baby is not well and hasn't been for many, many years. |
0:50.5 | Today marks the one month countdown until my seventh book with Audible Originals drops April 27th. |
1:00.7 | Spirited is the title of my new book and it focuses on my past history and how unwell I actually was inside for so long. There are so many things that I can talk to you |
1:15.6 | about that made me sick for so many years. Addiction, ego, money, power, greed, beauty, fame. These things |
1:26.4 | were all a part of my life before I had a self-realization |
1:31.6 | that I needed to change and fast, or else I would go down the wrong path. And I consistently |
1:39.0 | asked myself during this time of darkness and illness. If I'm not truly well on the inside, how could I |
1:46.8 | possibly write better books for you? How could I possibly give good advice on wellness if I wasn't |
1:53.5 | truly well myself? These are all questions that you and I can ask ourselves. Who are we to give advice to others when the easiest |
2:05.5 | way and path of wellness as we know is to go inward and do the self-work on your heart and on your |
2:13.5 | mind? These are easy practices that you can just shake off and stop paying attention to all |
2:21.7 | the noise around you and start really getting used to what our ancestors once practiced. |
2:28.3 | I think that we've hit the threshold of psychotic wellness bullshit toxicity and really poor behavior. |
2:37.7 | People praying on vulnerable people for profit and also trying to gain a young, |
2:43.7 | cool audience with an edge just so they can get ahead of the game. |
2:49.0 | It's very weird that some people are praying on the TikTok |
2:53.3 | audience right now because it's an easy place to grow. And by no means is it a good, healthy way |
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