Ep 116 - Separation Season #3 - Building Habits for Success

What's Next with Eric Wood

Eric Wood

Sports

5 • 714 Ratings

🗓️ 10 December 2021

⏱️ 16 minutes

🔗️ Recording | iTunes | RSS

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Summary

Separation season is upon us and it's time now to set yourself up to make your What's Next in life your best yet. On this episode, Eric describes the importance of habits and how they impact your current life and your future. Here are a few quotes to demonstrate that:

Discipline is choosing between what you want now and what you want most. -Abraham Lincoln

First forget inspiration. Habit is more dependable. Habit will sustain you whether you’re inspired or not. -Octavia Butler

If you are going to achieve excellence in big things, you develop the habit in little matters. Excellence is not an exception, it is a prevailing attitude. -Colin Powell

Success is the sum of small efforts repeated day in and day out. -Robert Collier

Successful people are simply those with successful habits. -Brian Tracy

Transcript

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0:00.0	Welcome to What's Next with Eric Wood, where we'll prepare you to make your what's next in life your best yet.
0:17.0	In the last two separation season podcast, we discussed what separation season is and why it's
0:23.6	important and some ways that you can separate in the area of health and fitness. I have loved
0:30.2	the feedback from everyone, and I encourage you all to hit me up and let me know what you think
0:35.1	about these and the other solo podcast you want to hear.
0:39.4	If you don't have my number to text me, message me on Instagram at EWood 70, and I'll get back
0:45.2	to you, and I will put those solo podcasts into place.
0:49.9	This week, we're going to discuss habits.
0:52.6	Why are habits so important?
0:54.9	We will discuss that, but let's take note of this quote first.
0:59.4	Watch your thoughts.
1:00.7	They become your words.
1:02.3	Watch your words.
1:03.5	They become your actions.
1:05.3	Watch your actions.
1:06.9	They become your habits.
1:08.6	And watch your habits.
1:10.1	They become your character. Watch your character. And watch your habits. They become your character.
1:12.1	Watch your character.
1:13.8	It becomes your destiny.
1:16.4	And that's by Lau Zoo.
1:19.5	In that quote, it says, watch your habits.
	...

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