EP#116 How to Raise Your Vibrational Set-Point Step-by-Step
The Aaron Doughty Podcast
Aaron Doughty
4.9 • 2.4K Ratings
🗓️ 21 April 2020
⏱️ 25 minutes
🧾️ Download transcript
Summary
The truth is, your vibration is naturally high. All of us are meant to feel happy, worthy and joyful yet many times life tends to weigh us down. The good news is, this episode is specifically designed to help you raise your vibration step-by-step. Understand that you're a powerful spiritual being having a temporary human experience. Once you learn to raise your vibrational set-point, you'll easily enhance all areas of your life.
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Transcript
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| 0:00.0 | Welcome back to another episode on the Expand Your Awareness 2.0 Podcast. |
| 0:10.0 | My name is Aaron and I am excited to be here with you because we're going to go deep on |
| 0:14.8 | an idea that I'm actually very passionate about and it's actually the main, so back in the |
| 0:22.6 | beginning of 2019, I did an event with Lyora Alexandra and Victor Odo and we were coming |
| 0:28.9 | up with an idea for it. What do we want the name of this event to be? Immediately in my mind, |
| 0:34.2 | it's funny how everything's coming full circle because I'm realizing that the thing I actually |
| 0:38.8 | really want to teach just in the world in general is for a long time I thought it was |
| 0:43.5 | specifically like changing your beliefs and that is a very important part of the work I do |
| 0:48.1 | and stuff like that. But I'm realizing that what I really enjoy is helping people raise |
| 0:51.8 | their vibration and more specifically is I kind of coined a term. I'm sure other people |
| 0:56.5 | have used it as well. I'm not saying that I'm the only one. But vibrational set point, I share |
| 1:00.6 | with people a lot that back in 2012, at a majority of the time, my vibrational set point on a |
| 1:06.6 | scale of 1 to 10 was at about a 3 out of 10. I did not feel that great. I was feeling frustrated |
| 1:12.1 | where I was. I was working a 9 to 5 job I didn't care about. I didn't enjoy being there. I |
| 1:16.5 | felt like I had to be there. I felt a lot of resistance and negative emotion from my past |
| 1:21.5 | because I felt unworthy. Going through, you know, many of you may know my story, it was 7, 15 |
| 1:26.3 | years old. I had a controlling ex-step mom in my life. I didn't have much freedom at all. And I was |
| 1:31.2 | led to believe that I just wasn't worthy and I kept attracting people that kind of reflected that |
| 1:34.8 | back to me, either relationships or the manager I had that was at Nordstrom's when I worked there |
| 1:40.5 | in women's shoes. And I was just at a place where I was feeling a lot of resistance. I also at |
| 1:45.5 | ADHD after the divorce of my dad and my ex-step mom. I had more freedom. I was able to come out of |
| 1:53.1 | my shell and part of me coming out of my shell was, you know, I started to have a lot of energy |
... |
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