Ep 115. Zoom In or Zoom Out
Better Than Happy
Jody Moore
4.8 • 5.6K Ratings
🗓️ 29 September 2017
⏱️ 21 minutes
🧾️ Download transcript
Summary
When you're in an emergency situation your brain knows to laser focus in on what's happening right here right now. It's one of the amazing functions of the amygdala. But when we're in the midst of a trial or challenge, zooming in to have a more short-term focus can be useful.
The post Ep 115. Zoom In or Zoom Out appeared first on Jody Moore.
Transcript
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| 0:00.0 | I'm Jodie Moore at Bold New Mom. This is episode 115, zoom in or zoom out. |
| 0:10.3 | This is Bold New Mom, a podcast for women and some of my favorite men who know that the best |
| 0:15.5 | gift they can give their kids is a happy, healthy, thriving mother. If you're ready to be bold |
| 0:21.1 | and you're ready to be a new version of you, you're in the right place. |
| 0:24.8 | What's up everybody? Welcome to the podcast episode 115. Are you ready? I'm ready. Let's do this. |
| 0:34.5 | I am going to share two reviews because the first one comes from Kakenit Cake Style. |
| 0:39.9 | Because hello Kakenit Cake Style. I love your name. In your review says I'm so happy I found this |
| 0:45.9 | podcast. I tell everyone I know about it. Thank you for your review. Thanks for taking the time to |
| 0:51.2 | hop on there and leave one. You guys don't have to write a long detailed review. You can just write |
| 0:55.9 | a quick sentence like Kakenit Cake Style. That helps iTunes tell people who are searching for |
| 1:04.2 | a podcast, a life coaching, or a self-help, or something inspiring and uplifting that this might |
| 1:10.0 | be a good one. Thanks for that review. Kakenit Cake Style. I want to read one more from Amanda |
| 1:17.6 | C. Lee. She says, Thanks Jody for me and my family. I'm a new mom, wife, and independent mental |
| 1:23.7 | health counselor. Now that I spend most of my time at home with my babe, I have a hard time identifying |
| 1:29.1 | who I am anymore and really have a hard time digging out of these new emotional threats. I find wisdom, |
| 1:34.8 | strength, courage, retreat, and energy in your podcasts. My life is better because of your words. |
| 1:41.4 | I also find myself using your insight with my clients often. So I suppose I should thank you |
| 1:46.1 | from them as well. Love from Nebraska. Amanda. Amanda, thanks so much for your review. For taking |
| 1:52.7 | the time to leave it. Congratulations on being a new mom and wife and independent health counselor. |
| 1:59.0 | I'm so glad that you're finding tools here that are useful for you and your family and your clients. |
| 2:04.6 | And if you haven't had a chance to leave me a review yet, please do so. Go to iTunes. Leave me |
| 2:09.7 | just a quick hello, a quick shout out. Maybe I'll be reading your review here next time. |
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