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Sorta Awesome

Ep. 114 Smash the lies, discover the awesome!

Sorta Awesome

Cloud10

Education, Society & Culture, Arts

4.81.2K Ratings

🗓️ 22 September 2017

⏱️ 59 minutes

🧾️ Download transcript

Summary

It happens to the best of us from time to time - we suddenly realize we've been believing something entirely untrue about ourselves (or about life in general!). This week, join Meg and Rebekah as they talk through some of the lies they've been believing and how they discovered the truth on the other side of that realization. PLUS, hear from therapist Annie Wright as she gives specific, actionable advice on how to counteract negative thought patterns and start to build healthy thoughts instead! All of that, plus Awesome of the Week! SHOW NOTES: Roxana's Candles (Purchase Roxana's Candles using a special Promo Code. Use the discount code awesome10 for !0% off. This code is valid once per customer, and will take 10% off every order with no minimum purchase. Roxana's Candles offers free shipping within the U.S.) Anne Bogel's Reading People Annie Wright: Neuroplasticity and the Critical Practice of Speaking More Kindly To Yourself Find Annie at her blog AnnieWright.com (along with many free resources!) and on Facebook, Instagram, and Twitter You can find Meg on Facebook, Twitter, or Instagram! Find Rebekah on her blog, Facebook, Twitter, and Instagram! Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Seeking the Truth Never Gets Old.

0:03.0

Introducing June's Journey, the free-to-play mobile game that will immerse you in a thrilling murder mystery.

0:09.0

Join June Parker as she uncovers hidden objects and clues to solve her sister's death in a beautifully

0:14.4

illustrated world set in the roaring 20s. With new chapters added every week,

0:19.3

the excitement never ends! Download June's journey now on your Never Ends.

0:29.0

Download June's Journey Now on your Android or iOS device or play on PC through Facebook games.

0:32.6

Everything is fuel for your creativity with the Lenovo Yoga laptop series.

0:34.4

From the people you meet to the creators you follow,

0:36.8

it all comes together with Lenovo Yoga.

0:39.2

Plus, you get a 50 pound travel voucher

0:41.6

and a shot at winning an awesome trip to New York and a Motorola

0:44.7

razor 40 Ultra. Check out the Lenovo Yoga series with laptops made for creatives at

0:49.8

Lenovo.com slash yoga, limited time only terms and conditions apply.

0:54.0

Engineered to do it all. That's a laptop evolved with Intel Evo Platform.

0:58.0

Hey everyone, I'm Meg Teats and this is sort of awesome. Hello and welcome back awesome's you're listening to the show that's all about helping you be smart, strong, and social.

1:27.0

We're in your earbuds every single week with all the awesome that you need to know, and you can

1:31.4

also find us on Instagram at Sort of Awesome Show or over on

1:34.3

Facebook in our sort of awesome hangout group. This is episode 114 of the show

1:39.5

and we definitely want to give a special shout out and a thank you to our listener supporters.

1:45.2

Your five dollars a month makes a big difference in keeping this show going and so if

1:50.0

sort of awesome if our recommendations our community if any of that has added to your life, we would love for you to consider supporting us by going to sorta awesome show.com slash support.

2:00.4

Listeners who support sort of awesome have access to our special episodes that are not

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