Ep. 114: Fitness Expert for Adventure Sports and Healthy Living - Christine Neff
Adventure Sports Podcast
Curt Linville
4.6 • 580 Ratings
🗓️ 16 November 2015
⏱️ 61 minutes
🧾️ Download transcript
Summary
Christine Neff has been working as a fitness expert for over 20 years helping people live healthier and more adventure-filled lives. She is an endurance athlete who knows from experience what it takes to achieve that adventure-ready conditioning. Do you thirst after adventure? Perhaps you would like to start by getting into a little better shape so that you can enjoy it all the more. Listen in as Christine provides great advice on how to live a more fit and healthy life!
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| 0:00.0 | is that people are like, you know, the game Jenga with the blocks that stack. |
| 0:06.2 | You know, people are born with this beautiful body that stacks beautifully. |
| 0:11.3 | And then over time, you know, one piece gets a little bit out of whack, |
| 0:15.6 | and it sends the other piece out of whack and so on and so forth. |
| 0:19.7 | And you know that point that the tower is just Adventure Sports podcast. |
| 0:47.2 | Brought to you by 180 Tack. |
| 0:49.7 | Get out there and have some fun. |
| 0:53.5 | Episode 114, Christine Neff, Fitness Expert for Adventure Sports. |
| 1:06.8 | Hi, friends, welcome to the Adventure Sports podcast. |
| 1:10.5 | Travis is on the line today. We wanted to visit a little bit about what's been going on with the Adventure Sports podcast before we dive into our main show. So hey, Travis, how's it going? |
| 1:19.6 | Pretty good, Kurt. How are you doing? I'm doing good. Man, I've been having a lot of fun with the show. What about you? |
| 1:25.4 | I'm having a blast with it. We're up over, |
| 1:33.5 | well over 100 episodes now, and we're just cruising right along. You know, we did some recaps in episode 100 where people could hear little sound bites from previous episodes, but we've |
| 1:38.8 | done some really cool shows since then. I wanted to mention a couple, Brittany and Frank Concella |
| 1:43.1 | skiing all the Colorado 14ers. It actually ended up being two shows because there were so much great information there. But it's, hey, it's timely. The snow has hit the Rockies. And man, what a cool show. Yeah. Actually, one of my recent favorites is, I'm going to say two, because I can't decide between the two of them, but we had |
| 2:01.0 | snow kiting with Eric Bader. I mean, that guy, every time he's on, he just makes me want to go out and try those particular sports. So one of these days, I'm going to get up there with Eric and try snow cutting, hopefully this winter. But I also had Glenn Hagerstead on. If you guys didn't catch that episode, go back and listen to it. |
| 2:18.2 | Episode 109, Glenn did an awesome job telling us all about his trip down through Central America. |
| 2:25.4 | And while he was going through Columbia, he got kidnapped by some guerrilla rebels. |
| 2:29.8 | And it was not an ordinary motorcycle venture, that's for sure. |
| 2:34.7 | You know what I loved about that one, Travis, was he learned so much from the experience, |
| 2:41.8 | and he used that experience to launch him into an even more positive experience, |
| 2:47.0 | so he didn't let him beat him down, even though he went through some pretty hard times. |
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