Ep. 113: Improve Your Health Grow Wealth Part 2
The Kelly Roach Show
Kelly Roach
4.9 • 965 Ratings
🗓️ 5 September 2016
⏱️ 11 minutes
🧾️ Download transcript
Summary
Your health and wellness is something you take for granted until it gets taken away and everything stops. Don't keep working and grinding away towards your goals and dreams if you keep compromising your health because of it! I am excited to bring you the second part of Improve Your Health, Grow Your Wealth.
Join me for the Quest for 10,000 Steps and for future episodes with tips of how you can integrate health and wellness into your routine without any compromise. I want to break the culture of stagnation by getting active and focusing on health to grow your wealth and improve your quality of life! Remind yourself to take steps and keep moving while doing your everyday routine so you can enjoy the things in the future you're working towards.
You will learn:
- My eye-opening experience
- Why taking 10,000 steps a day is SO important
- More tips for everyday health and wellness
For more business tips and strategies, follow along with Kelly:
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Website: https://kellyroachcoaching.com
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Twitter: https://twitter.com/kellyroachlive
Transcript
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| 0:00.0 | Unstoppable Success Radio, episode 113. |
| 0:05.0 | Welcome to Unstoppable Success Radio. |
| 0:08.5 | Helping entrepreneurs, CEOs, and business owners around the world, |
| 0:12.0 | skyrocket their sales and multiply their profits. |
| 0:15.0 | Now here's your host host Kelly Roach and I am thrilled to bring you today |
| 0:34.4 | part two of the series improve your health, grow your wealth. And this series |
| 0:41.0 | is all about how breaking the culture of stagnation, |
| 0:45.0 | getting active and focusing on your health, |
| 0:49.0 | is actually going to grow your wealth, |
| 0:51.0 | improve your quality of life, |
| 0:53.1 | and help you go further faster |
| 0:55.6 | in accomplishing your goals and dreams. |
| 0:58.6 | As a former NFL cheerleader, |
| 1:00.1 | competitive dancer and a robust instructor, |
| 1:02.3 | I know a little bit about being active and the impact |
| 1:06.4 | that it has on your mindset, your attitude, and your energy to achieve your goals and dreams. |
| 1:13.8 | Being in a totally different stage of life now, |
| 1:16.1 | however, I found it's much more difficult to stay active |
| 1:20.4 | and to incorporate health and wellness into my everyday routine. |
| 1:25.0 | And I figured if I struggle with this, there's probably a lot of other people out there that struggle with this very same thing. |
| 1:32.0 | I designed this series to help individuals that are |
| 1:35.4 | entrepreneurs, small business owners, executives, employees, people that want to |
... |
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