Ep #112: Listener Q&A

The Widowed Mom Podcast

Krista St-Germain

Mental Health, Grief, Deathofpartner, Education, Widowedmom, Deathofspouse, Widow, Lossoflovedone, Health & Fitness, Husbanddied, Self-improvement, Posttraumaticgrowth, Lifeafterloss, Overcominggrief

4.6 • 649 Ratings

🗓️ 19 July 2021

⏱️ 16 minutes

🔗️ Recording | iTunes | RSS

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Summary

I'm addressing some common questions that I know widows struggle with. Find out some of my favorite ways to process emotions, how to move through feelings of regret, what to ask yourself if you feel like a part of your soul will always be missing, and how to process feeling like you’ve been denied a life you envisioned.

Get full show notes and more information here: https://www.coachingwithkrista.com/112

Transcript

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0:00.0	Welcome to the Widowed Mom podcast, episode 112, listener Q&A.
0:10.3	Welcome to the Widowed Mom podcast, the only podcast that offers a proven process to help you work through your grief to grow, evolve, and create a future you can truly look forward
0:23.2	to.
0:24.2	Here's your host, Master Certified Life Coach, Grief Expert, Widow, and Mom, Krista St.
0:30.9	Jermaine.
0:32.7	Hey there.
0:33.8	Welcome to another episode of the podcast.
0:36.0	Haven't done a listener Q&A in a while.
0:39.2	And it's time. What do you think? It's time. So it might be a little shorter episode than normal,
0:45.4	but I'm going to answer a few listener questions and a little update in my world about to head
0:52.2	out to San Francisco area. And lucky me, the boyfriend and I get to stay
1:00.1	in one of my client's homes. She is a widow and we've been, she's been in my coaching program
1:06.6	since it started, the group program anyway. We coached one onon-one prior to that, and she's just a lovely human.
1:14.2	And she is also a brave human.
1:16.7	She's taking her two boys on a three-week National Park Adventure,
1:20.8	and it just so happened that she's looking for somebody to stay in her house for part of that time
1:26.4	so that she doesn't have to get a house sitter.
1:29.2	And so I'm going to go out with the boyfriend for the first half of her trip.
1:33.4	And then another one of our members is coming out on the second half of her trip.
1:37.8	So it'll be fun.
1:38.6	I haven't been to the Bay Area since I was, oh, gosh, in middle school.
1:43.0	It's been a long time.
	...

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