Ep #111: Relief in Grief

The Widowed Mom Podcast

Krista St-Germain

Mental Health, Grief, Deathofpartner, Education, Widowedmom, Deathofspouse, Widow, Lossoflovedone, Health & Fitness, Husbanddied, Self-improvement, Posttraumaticgrowth, Lifeafterloss, Overcominggrief

4.6 • 649 Ratings

🗓️ 12 July 2021

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

Whether you feel relief because your partner was suffering, or because you were in a caretaking role that was extremely hard on you, or even because your relationship wasn’t all roses while they were alive, listen in. Feeling relieved doesn’t have to necessitate guilt and shame, and this week, I’m showing you what I know it actually means about you.

Get full show notes and more information here: https://www.coachingwithkrista.com/111

Transcript

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0:00.0	Welcome to the Widowed Mom podcast, episode 11, relief in grief.
0:10.3	Welcome to the Widowed Mom podcast, the only podcast that offers a proven process to help you work through your grief to grow, evolve, and create a future you can truly look forward
0:23.2	to.
0:24.2	Here's your host, Master Certified Life Coach, Grief Expert, Widow, and Mom, Krista St. Germain.
0:32.6	Hey there.
0:33.8	Welcome to another episode of the podcast.
0:36.2	Today we're going to talk about what it really means
0:39.8	when you feel relief in grief, why we want relief, and why feeling it sometimes seems like a
0:49.2	problem. First, though, I want to do a little listener shout out. Haven't done one in a couple of episodes.
0:55.1	This one comes from Grammy, from Illinois.
0:58.3	I love it.
0:59.6	And Grammy wrote, you've been a godsend to me.
1:01.9	I lost my husband August of 2020.
1:04.0	I don't know how, but you were on my feed, and it seems like it was meant to be.
1:07.5	I've listened to every one of your podcasts and attended some of your live talks.
1:11.4	You've truly helped me and continue to help me.
1:14.7	Grammy, I see you. I love you. And thank you for taking time to write the podcast.
1:21.3	I really do appreciate it when you all take time to do that. I know you have a million things on
1:24.7	your plate. And I try not to harp about it, but I want to reach a million widows.
1:29.2	And ratings and reviews are the way that the podcast becomes more searchable.
1:33.0	So I really appreciate any one of you who have ever taken time to leave a rating or review.
1:39.2	And I just want you to know, I see you, I hear you, and I appreciate you.
	...

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