Ep 112: How You Talk To Yourself Is How You See Yourself
Run, Selfie, Repeat
Kelly Roberts
4.8 • 1.1K Ratings
🗓️ 21 February 2018
⏱️ 16 minutes
🧾️ Download transcript
Summary
The easiest way to sabotage yourself is to believe the BS narrative you tell yourself that you’re not good enough.
BREAK THE CYCLE! How you talk to yourself is how you'll see yourself.
Celebrating and building yourself up requires consistent work. Don’t cheat yourself from being all that you already are. Here's how...
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Don't forget to subscribe to the Run, Selfie, Repeat podcast on iTunes (or you can listen to it on Google Play), and, if you're feeling extra incredible and amazing, I would really appreciate it if you could leave me a 5-star rating and review on iTunes!
Transcript
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| 0:00.0 | Beautiful strong people, welcome to the Run Selfie Repeat podcast where we talk about life with |
| 0:04.4 | the side of running. My name's Kelly Roberts and right now I want to talk about something that |
| 0:09.8 | changed my life and continues to change my life for the better and that is this idea that how |
| 0:15.9 | you talk to yourself is how you see yourself. But before we do that, an ad. |
| 0:21.6 | Have you heard of Squarespace? |
| 0:23.6 | If you listen to this podcast, of course you have, |
| 0:26.6 | but if you haven't, |
| 0:28.6 | Squarespace is the website hosting platform that is |
| 0:30.6 | empowering people everywhere to use their voice |
| 0:33.6 | and take a leap a fifth. |
| 0:35.6 | I don't know what that accent was, but it happened. |
| 0:39.5 | Maybe it's creating a website for a business that you already have, that already exists. |
| 0:44.7 | Or maybe it's creating a website for a blog or something that is coming, an idea that you've been sitting on. |
| 0:51.3 | Maybe you're just looking to join this new wave of podcasters |
| 0:55.2 | because there's a bajillion of us. Whatever idea you are sitting on, bring it to life on |
| 1:01.1 | Squarespace. I have been using Squarespace for almost five years now and had I not have had |
| 1:06.5 | my blog on Squarespace in the beginning, there is no way in hell I would have found the courage to keep going. |
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| 1:25.6 | Squarespace is the best place to create a website, |
| 1:28.8 | regardless of what technological and creative level you're at. I say that because I mean it, |
... |
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