Hello my amazing humans! Welcome back to the Balanced Bond podcast, Seoul on Fire!

Today's guest is a very very very special woman. I was gonna say human, but I just called you guys humans

and I can only use that word in one sentence so many times. So this amazing amazing woman who is our guest today on the show.

Her name is Leda Kaltajeroni and I've been talking to her back and forth on email for what we realized was probably about four years at the very least.

She reached out before she hosted her first retreat which she calls solecation and solecation has absolutely blown up now which we will get into but back in the day it was brand new and she was hosting it and she was looking for a t-shirt company to gift to all of her retreat goers.

So when I had my clothing line truth balance virtue apparel we gifted her a bunch of t-shirts for all the women who came on her retreat. She sent us amazing photos of everybody and it was a really fun partnership all around and since then she has her life has changed a lot.

She got this itch to kind of live a bigger life I would say. We talk a lot about this in the episode but Leda was engaged and she was living in Tampa where she grew up and I think the universe probably started to speak to her and give her some inklings that there was more out there in this lifetime for her.

And she wasn't supposed to settle into this life that was comfortable to her and easy and something that she was totally planning on living she she was destined for more so she actually left her relationship moved to Los Angeles started a manifestation coaching business.

She was a full time lawyer and eventually stopped doing that and now is a manifestation coach and host these incredible retreats she has private clients she has online courses for manifesting money and financial abundance and she is an all around spirit junkie she's a student of Gabby Bernstein who we love who's been on this show.

And it's 444 make a wish angel numbers while I'm recording and yeah Leda is just really cool and so fun to have here I was like lost in a vortex talking to her I could have just gotten down the rabbit hole talking and talking talking because we could have never stopped she's amazing very so on fire you guys will love her I can't wait for this conversation and first let me give you a little bit of a hug.

Let me give you a little wellness tip of the week because that's the new thing lately when I remember to do it.

So I don't know if you guys are on the CBD train yet but CBD has been a huge part of my life for a couple years now ever since my insomnia went out of control and CBD started to really help me sleep.

So right now I'm looking at my vibes peach ginger it's like a hemp CBD drink kind of like kombucha they sell them all over LA now I don't know where else you can find them but I personally love these little tinctures of medterra CBD.

This is not a sponsorship this is just my wellness tip of the week CBD CBD oil it will calm you down it will lower anxiety it helps with aches and pains all sorts of things so I love medterra you can use the code blonde if you go to their website medterra CBD dot com I use a little tinctures before bed and I also use them in recipes and all sorts of other things.

So if you're not on the CBD train yet maybe try it out it doesn't make you feel high like THC but again there's nothing wrong with that either it's legal now in California so try out CBD that is my wellness tip of the week it has been life changing for me.

And before we dive into this episode with Lena where we talk all about manifestation following your dream path all those good things I want to thank our sponsor for today show for sigmatic so before I tell you all about for sigmatic I just want you to know about the offer that we have for you guys for sigmatic dot com slash blonde that will get you 15% off of everything on for sigmatics where you're going to be.

So I'm going to talk about the website and that link will take you directly to all of my favorites on their product page so some of my favorites that they have currently because my favorites are always changing are the mushroom hawk cow with Rishi which literally tastes like a cup of hot chocolate I like to mix it with some warm coconut milk and cinnamon and I like to use two packets and just make it really decadent and chocolate.

And it totally cares my or see she eats rather my sweet tooth that kind of fix that I have to have after dinner of chocolate so love that I also love to mix the mushroom hawk cow with the chaga elixir which is a big packed with antioxidants type of elixir that I like to have in the morning that supports not only daily wellness and energy levels but also helps to protect the skin.

So I'm going to talk about the immune function chaga not to play favorites but is my favorite medicinal mushroom my favorite adaptogen I also think it tastes the most like coffee so if you're looking to replace that rose tea coffee flavor with something that doesn't have caffeine chaga mushroom elixir is my favorite.

So many health benefits so many adaptogenic delicious benefits and lately I've been hugely on the matcha train so mushroom matcha it comes with lion's mane and ginger that's one of my favorite favorite

for the mackerel products they also have a mushroom latte mix but to be honest I actually prefer the mushroom matcha drink mix which you will find on my shop page for the matic dot com slash blonde and I like that one because I'm not a huge like sweet person when it comes to matcha or anything in the morning so I like this one because it has ginger it has lions mean it has matcha powder of course.

And a straggaless which is an amazing powerful adaptogen known for its immune system supporting properties and it doesn't have like any sweetness to it that doesn't you know doesn't please me taste buds so I think you guys will really like that if you're a matcha fan and finally on my favorites page you will find the mushroom coffee mix so if you're a coffee person and you want that

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