Ep. 109 Experiments with habits, happiness, and cold showers

Sorta Awesome

Cloud10

Education, Society & Culture, Arts

4.8 • 1.2K Ratings

🗓️ 18 August 2017

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Is it possible that your daily habits could make you happier, healthier, and more successful? Meg and Rebekah checked out a list of 50 habits that the world's most successful people swear by, and they set out to find out what would happen in their own lives if they tried out a few of these ideas themselves. You'll hear them report back on everything from mindful prayer to taking cold showers. All of that, plus Awesome of the Week! Episode 109 of Sorta Awesome is brought to you by Sun Basket - healthy cooking made easy! To find out more about organic and non-GMO ingredients and meals delivered fresh to your door AND get 50% off your first order, go to sunbasket.com/sorta Episode 109 of Sorta Awesome is brought to you by That's It bars. That's It bars are 100% real fruit and THAT'S IT. Perfect for delicious, healthy snacking on the go. Go to thatsitfruit.com and use code AWESOME at check-out for 10% off your order! SHOW NOTES: Thrive Global: 50 Ways Happier, Healthier, and More Successful People Live On Their Own Terms Bentgo leak-proof lunchbox Bentology insulated lunch bag Become a supporter of Sorta Awesome by signing up for our Patreon for access to bonus content! You can find Megan on Facebook, Twitter, or Instagram! Find Rebekah on her blog, Facebook, Twitter, and Instagram! Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Seeking the Truth Never Gets Old.
0:03.0	Introducing June's Journey, the free-to-play mobile game that will immerse you in a thrilling murder mystery.
0:09.0	Join June Parker as she uncovers hidden objects and clues to solve her sister's death in a beautifully
0:14.4	illustrated world set in the roaring 20s. With new chapters added every week,
0:19.3	the excitement never ends! Download June's Journey Now on your Android or iOS device or play on PC through Facebook
0:28.1	games.
0:31.2	This episode is brought to you by Pepsi Max. Christmas is great, but there's loads of ways to make it better.
0:38.0	Like sneaking some chili into the gravy for some extra oms or build in a playlist that will even get
0:44.7	your nan up on the table or just cracking open an ice cold Pepsi Max.
0:51.9	Christmas better with Pepsi Max.
0:55.0	Hey everyone, I'm Meg Teats and this is sort of awesome. Welcome to the show that is all about uncovering the awesome in the everyday.
1:20.0	Each week my co-host and I give our favorite tips, share our best stories, and confide our true
1:25.4	confessions as we invite you to join us in the pursuit of awesome.
1:30.0	This is episode 109 of the show, and before we dig into this week's discussion I wanted to say a special
1:37.6	thank you to our supporters on Patreon who helped to make this show possible.
1:42.8	If Sort of Awesome, the podcast,
1:44.8	and the Sort of Awesome Hangout community on Facebook
1:47.6	have had any kind of positive or awesome impact on your life,
1:51.4	we would love to have your support and to say thank you, we release
1:56.8	exclusive episodes just for our supporters over on Patreon. So to find out more about how you can support the show through Patreon go on over to sort of awesome show.com slash support
2:09.3	Well today I'm joined by my dear friend and lovely co-host Rebecca Hoffer of Simply Rebecca.com
2:15.6	and I'm so excited about this week's episode.
	...

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