Ep 107 - Tips For Dealing With Anxiety

It's Me, Tinx

SiriusXM

Society & Culture

3.8 • 4.2K Ratings

🗓️ 20 March 2023

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

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Summary

Making memories is what life is all about. That’s why Tinx says she changed her mind and will be going to Coachella! She then takes time to reflect on how some experiences can cause anxiety to rear its ugly head. Since it’s a deeply personal battle she has dealt with her entire life. Hear some of the ways Tinx manages her anxiety and the tips she gives for us to do the same. “The Shift” by Tinx is available on May 23, 2023, pre-order your copy now at theshift-book.com

Transcript

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0:00.0	Hi guys, welcome back to the pod.
0:04.1	Hope everyone had a fantastic weekend.
0:06.5	Happy Monday, wishing you all positive,
0:09.8	healthy, slaying weeks.
0:12.0	I hope you just slay the shit out of this week.
0:14.3	Whatever you're doing out there.
0:16.7	I pulled the trigger.
0:18.0	I am actually going to Coachella.
0:19.3	No one is surprised, absolutely nobody.
0:21.6	I just, it was honestly when we were on the car
0:25.6	going to the airport in Austin.
0:27.8	And I didn't really feel like I had the chance to enjoy,
0:32.7	well, so let me back up.
0:34.4	I had the best time in Austin,
0:35.9	but usually when I go to Austin,
0:37.2	I like party really hard and do all that kind of good stuff.
0:39.8	And as you know, I've been in kind of a non-party mode,
0:42.9	but I did, I got the feeling back.
0:45.2	I got that tingle.
0:46.6	I got that fanny flutter because truly,
0:49.1	I sort of believe once a party girl, always party girl.
0:52.5	Now, that doesn't mean that I haven't drastically changed
	...

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