Ep. 107 – Meditating on Selflessness with Robert Thurman & Mark Epstein

Metta Hour with Sharon Salzberg

Be Here Now Network

Beherenow, Religion & Spirituality, Beherenownetwork, Buddhism, Meditation, Society & Culture, Sharonsalzberg, Metta, Salzberg, Compassion

4.6 • 682 Ratings

🗓️ 25 September 2019

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

For Episode 107 of the Metta Hour Podcast, Sharon is joined by Mark Epstein and Bob Thurman.

This episode was recorded live at Tibet House in 2018. In this recording, Sharon, Mark and Bob discuss the topic of the ego, related to the self, through the lens of Buddhist Psychology, and how that relates to our sense of well-being. Bob leads a guided meditation on the topic, followed by questions from the audience.

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Transcript

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0:00.0	To be enlightened is to be intimate with all things, Dogan Zenji.
0:05.0	What if every relationship, whether with a friend, a partner, a stranger, or even nature, was an opportunity for awakening?
0:14.0	Join us for intimacy with all things, cultivating conscious relationships in daily life.
0:20.0	A 10-day virtual immersion with
0:22.5	Ram Dass and friends, starting April 21st. In a world that often feels isolating, this course
0:29.1	offers daily Dharma talks, guided teachings, and wisdom from Ram Dass, Sharon Salzburg,
0:35.2	Krishnodos, Frank Ostayesky, David Nichtern, and Gary Zukoff.
0:40.2	Learn to break down the walls of separation and experience life through love and connection.
0:47.0	Discover how to see the divine in yourself and others.
0:50.8	Deep in intimacy beyond surface-level relationships.
0:58.4	Navigate family, friendship, and work through a spiritual lens step out of loneliness and into the heart of love and compassion
1:03.4	sign up now to begin your journey of connection
1:06.4	visit romdos.org forward slash today intimacy.
1:11.0	Welcome to the Meta Hour with Sharon Salzburg, where Buddhist wisdom meets everyday life.
1:32.1	This podcast is brought to you by the Be Here Now Network and features interviews with the top leaders, teachers, and thinkers of the mindfulness movement and beyond.
1:42.3	For more information,
1:45.0	visit beherenownetwork.com
1:47.8	backslash Sharon.
1:56.0	Okay, so I want to say a little bit about the self
1:59.1	and some about balance as we continue on.
2:07.1	I also thought of something this morning, I'm listening about another way of sort of holding different ways we hold the sense of who we are or sense
2:20.8	of self. So by popular demands, I'm bringing back this story about this time when I was riding
	...

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