Ep. 107 Are We Losing Recipes?
A Little Juju Podcast
Juju Bae
5 • 2.1K Ratings
🗓️ 17 April 2024
⏱️ 46 minutes
🧾️ Download transcript
Summary
We’re losing recipes baby…but are we, really? What are you holding on to, what are you retaining, and what recipes actually NEED to be lost?
Full show notes here: https://www.patreon.com/posts/102486293
Sponsorships: Join Spiritus Wellness in Limon (lee-moan), Costa Rica, July 3-July 9th for their annual holistic wellness retreat. This year’s theme is healing from within. This all inclusive retreat has been intentionally curated to create a nurturing, nourishing and healing environment by QTPOC and for BIPOC and LGBTQ individuals needing to restore and rejuvenate their spirits. Your retreat package includes 7 days and 6 nights in Limon and Puerto Viejo, Costa Rica, all transportation needs including flight and transportation to and from the airport in Costa Rica. A private chef for all your meals, a cooking lesson, private tour guide, massages, daily guided meditation and accessible movement, hikes to waterfalls and medicinal gardens, wellness lessons like “prevention in the kitchen”, and “the power of our inner narrative”. AND LOTS OF REST. All you have to do is bring your clothes and personal items and an open heart and let Spiritus Wellness take care of the rest. Head over to @Zami_SpiritusWellness on instagram and click the link in the bio to sign up.
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CREDITS
Host/Head Witch: Juju Bae @itsjujubae
Executive Producer: Kenya Denise @kenya_digg_it from Domino Sound @dominosoundco
Associate Producer, Archival Producer & Social Producer: Oreoluwa Akinyode @beyondthisvessel
Sound Designer/Editor: Kobe Guilford @alookthroughmylense
with production support from Alexandra diPalma @lsdipalma from Domino Sound
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Transcript
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| 0:00.0 | In today's episode of a little joo podcast is sponsored by Spiritus Wellness. |
| 0:07.0 | I don't know about y'all but I need a break. |
| 0:10.0 | We need some time away. We need to heal, we need to deep breathe, we need to |
| 0:14.0 | nourish ourselves and that is why we are so thankful to spiritous wellness. So |
| 0:19.3 | join spiritous wellness in Le Monne Costa Rica, y'all, |
| 0:23.2 | July 3rd through July 9th, |
| 0:24.8 | that's my birthday, for their annual holistic wellness retreat. |
| 0:28.2 | And so this year's theme is healing from within. |
| 0:31.6 | And this all-inclusive retreat has been intentionally curated to create a |
| 0:36.1 | nurturing and nourishing and healing environment by queer trans people of color for |
| 0:40.8 | black indigenous people of color and LGBTQ individuals needing to restore and rejuvenate |
| 0:46.9 | their spirits. |
| 0:48.9 | My hand is raised. |
| 0:50.3 | Your retreat package includes seven days and six nights in Limon and Puerto Rico, |
| 0:56.1 | all transportation needs including flights and transportation to and from the airport in |
| 1:00.8 | Costa Rica, a private chef for all of your meals, cooking lessons, a private |
| 1:05.8 | tour guide, massage, daily guided meditation, and accessible movements, hikes to the waterfalls |
| 1:12.4 | and medicinal gardens, wellness lessons like |
| 1:15.2 | prevention in the kitchen, and the power of our inner narrative and lots of rest. |
| 1:24.0 | So all you have to do is bring your clothes and personal items |
| 1:27.2 | and an open heart and they will take care of the rest. |
| 1:30.7 | So head over to Zami, underscore Spiritus Wellness, that's at Z-A-M-I-I-U-S-E-L-N-E-S-N-E-S-S-E-S-N-S on Instagram and click the link in the bio to sign up. |
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