What's up? What's up? Friends, y'all got the Rona? I don't have the Rona. Well, I don't know. I went to Aldi today to get groceries and all kinds of stuff. So I couldn't tell you, but I feel fine. Iiana feels fine. We all only got some allergies. Before we get started with the show, I want to tell you that I have actually done something that I haven't done before and I don't actually suggest ever doing. But we've never been in a situation like this so my idea to launch

course um launch your podcast in 30 days the self-paced course i put it out for half off we are home

most of those are quarantine have to work from home we've never had this much times if you're

creative if you've ever thought about podcasting i want everyone to be able to have access to this. Now, during this time, get your podcast together if you've ever, ever thought about it. If you have a business and you're shut down and you want to find ways to connect with other people's, if you're a blogger, right now people need content to listen to. It's going to be Netflix, Hulu, and Podcast. Netflix, Hulu, and Podcasts. Get ahead of the game. Get ahead of the curb. So it is half off. I'll link it on the description of this podcast so you can get the course. You can go at your own pace and literally you can have your podcast submit it within 24 hours. Mandy with her runner report created her artwork and submitted all within 24 hours,

and she's already on Spotify and all other places. So she followed everything that I said,

and I want to be able to do this for you. You have all this time. Use it wisely. And if you've

learned that about starting a podcast, well, thank you for listening to this one. And we'll go ahead

and get started with the show.

Welcome to the Shadown 30 podcast.

This is the weekly show where we discuss and share our unfiltered opinions on topics such as mental health, relationships.

Sometimes it gets a little bit as kinky and we talk about sex, parenting, and so much more.

With me your host, Carla Wemares. Now, my goal is to get rid of society's expectations about where we should be when we're in our 30s and just free ourselves to live the lives that we've always dreamed of. Now, friends, remember, it is never too late. Hey, guys, welcome back. So this is definitely on time. It's a Corona episode. Okay, I'm just kidding.

It's not going to be no fucking Corona episode.

We'll talk about it, but I want to definitely stay away from the craziness of that's

everything that's going on with the world.

They just have something to like escape to.

So today, actually, you know, it is Super Tuesday here in Florida. So I took myself and Ayanna to the polls. We went to go vote. And I've been taking her since she was little. So she's like, I still can't vote, but she didn't realize that by next election, the next four years, she'll be able to vote. I used to love going to vote with my dad. It was like one of my,

I loved it as a kid. I thought it was so cool, especially like my dad would just tell me the stories about our ancestors and how much they had to go through. So I loved it. Yeah, here is always pretty damn empty by my house. So whenever we go, as just a couple of older white folks that are in there from the neighborhood that we live in and

she has fine but that being said I wanted to plug in that's what I closed out I knew there was something I closed that in my history and it was um here we go I wanted to talk just give a few dates of the presidential uh primaries what dates there were in the state so we

just had the florida one here which is march 17th but i wanted to read out the first the ones that are

coming up so march 29th is going to be the democratic party in porto rico april 4th alaska

hawaii louisiana and wyoming well my only is just caucus april Democratic Party in Puerto Rico April 4th Alaska Hawaii Louisiana and Wyoming

...