Ep. 106 Ready, Set, LAUNCH!
The Mike Dolce Show
Mike Dolce - Creator of The Dolce Diet
4.8 • 629 Ratings
🗓️ 30 March 2015
⏱️ 69 minutes
🧾️ Download transcript
Summary
The Mike Dolce Show - A Fitness Podcast
In this episode, Mike discusses fitness tips and the exciting news at The Dolce Diet.
Mike Dolce is a 2X World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Ronda Rousey, Gilbert Melendez, Vitor Belfort, Thiago Alves and more!
His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com and TheMikeDolceShow.com
Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired!
Transcript
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| 0:00.0 | Remember. |
| 0:01.0 | The Mike Doljeet Show. |
| 0:02.0 | Because you care and you don't stop. |
| 0:07.0 | Because you care and you don't stop. |
| 0:09.0 | Or when you can't stop. |
| 0:11.0 | And you don't stop. |
| 0:13.0 | Mike D. |
| 0:14.0 | Coming down to show show. |
| 0:15.0 | I got some friends. |
| 0:16.0 | What's up everybody? |
| 0:18.0 | Welcome to the Mike Dolce show. |
| 0:21.6 | Episode 106. |
| 0:23.6 | Now, I know, I know. |
| 0:25.7 | It's been a while. |
| 0:27.1 | Episode 105 was weeks ago. |
| 0:29.8 | How many weeks? |
| 0:30.4 | I don't know. |
| 0:31.7 | But it feels like forever. |
| 0:33.2 | And we apologize. |
| 0:34.4 | Life has been a little busy in Casa de Dulce. |
| 0:38.1 | Obviously, we have a little Victoria running around. |
| 0:41.0 | Well, not exactly running yet, though she will be running soon. |
... |
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