Ep. 1056: Max Lugavere Interview with Michael Covel on Trend Following Radio

Michael Covel's Trend Following

Michael Covel

Investing, Business

4.6 • 730 Ratings

🗓️ 7 March 2022

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

My guest today is Max Lugavere, a filmmaker, health and science journalist, and the author of the New York Times best-seller Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life, published in 8 languages around the globe. He is also the host of the #1 iTunes health podcast The Genius Life. Lugavere appears regularly on the Dr. Oz Show, the Rachael Ray Show, and The Doctors. He has contributed to Medscape, Vice, Fast Company, CNN, and the Daily Beast, has been featured on NBC Nightly News, The Today Show, and in The New York Times and People Magazine.

The topic is his book Genius Kitchen.

In this episode of Trend Following Radio we discuss:

Obesity epidemic
Nutrition and healthy eating
Boosting body, autonomy, and metabolic resilience
Diet, and exercise
His mom and the difficulties she faced
Parkinson’s disease, Alzheimer's disease and dementia
Important role of food in our mental health
Stress management
Alcohol consumption

Jump in!

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I’m MICHAEL COVEL, the host of TREND FOLLOWING RADIO, and I’m proud to have delivered 10+ million podcast listens since 2012. Investments, economics, psychology, politics, decision-making, human behavior, entrepreneurship and trend following are all passionately explored and debated on my show.

To start? I’d like to give you a great piece of advice you can use in your life and trading journey… cut your losses! You will find much more about that philosophy here: https://www.trendfollowing.com/trend/

You can watch a free video here: https://www.trendfollowing.com/video/

Can’t get enough of this episode? You can choose from my thousand plus episodes here: https://www.trendfollowing.com/podcast

My social media platforms:
Twitter: @covel
Facebook: @trendfollowing
LinkedIn: @covel
Instagram: @mikecovel

Hope you enjoy my never-ending podcast conversation!

Transcript

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0:00.0	This is trend following radio where great thinking comes alive.
0:10.9	Nobel Prize winners, legendary traders, bestselling authors, and the pros that know what drive us irrational human beings.
0:21.2	I am your host, Michael Covel.
0:24.0	Not filtered, raw, honest.
0:27.4	That's my passion.
0:33.4	My guest today is Max Lugavir.
0:36.1	He's the author of Genius Kitchen and the author of a lot of other books.
0:40.9	New York Times bestselling, all that kind of fun stuff. Today, the topic, eating. What do we put in our mouth?
0:49.1	What is the appropriate thing to put in our mouth? If, for example, we want not only better physical health,
0:58.1	better mental health.
1:00.5	Max has a great story about his mom and difficulties that she faced.
1:05.2	And looking back after she passed, Max has some wisdom about how perhaps diet could have changed her situation.
1:15.0	Now, we're in a world today where nobody wants to be offended and everybody gets to have their opinion.
1:21.2	And America has a major obesity problem.
1:25.5	Now, here's the cool thing about Max.
1:27.5	He's a nice guy.
1:29.1	It's hard not to like him.
1:32.1	But guess what?
1:33.3	He's tough love.
1:35.3	He's not beating anybody up, but he's being straight about food and what we eat.
1:42.2	His new book is great.
1:43.1	I highly recommend it.
	...

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