Ep 105: Why Connor McGregor Lost, Training Adaptations, and Getting The Result You Want.

Choose Hard

Cody McBroom

Health & Fitness, Self-improvement, Education, Health & Fitness:fitness, Nutrition, Fitness

4.8 • 812 Ratings

🗓️ 28 August 2017

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today, Cody and Theo discuss what they thought of the fight and why they believe Connor McGregor lost - which leads us into the topic of "Training Adaptations". Sometimes, we want our body to adapt so we can get a specific result. But other times, we DO NOT want our body to adapt because it will stop us from achieving that result.

Listen to today's show and find out when you need to train this way and when you should avoid it, in order to get the result you're looking for!

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Cody “Boom Boom” McBroom

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Theo Bowie

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Transcript

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0:00.0	of why he got TKO essentially was because he gassed out.
0:04.0	Yeah, in that way.
0:05.0	Yeah.
0:05.2	So, like, just understand that, like, whatever your goal is, your body's going to adapt,
0:09.2	depending on how you train for that, whether you want it to adapt and not.
0:12.1	I agree.
0:31.7	Yeah. I was pissed because I sent you a text at like round, round six.
0:33.6	Yeah, I think it was around like five or six.
0:34.5	With the flags.
0:35.8	But I looked at it.
0:38.7	I didn't see it until like right when I texted you. Yeah. Because my phone on do not disturb it so i had my phone off yeah until i turned
0:44.0	it on just like a text you because i didn't want to we we pushed play late so i didn't want to see
0:48.3	anybody's bullshit yeah um but then the prelims went so long that i ended up just fast
0:52.5	on and catching up because chan didn't want to watch the other fights as much as I did.
0:56.2	Yeah. But...
0:56.5	Actually, I had a good time watching the undercards.
0:58.6	I did too. Like, I, like, we watched it, but then I would, like, fast forward real quick
1:02.4	through the breaks and then, like, the talking and stuff, because she didn't want to watch that.
1:05.5	But, like, I enjoy all of it.
1:06.8	Yeah. it. But I will say that, like, I got respect because Connor did better than I thought he was
1:15.1	going to do.
1:15.9	He definitely did.
	...

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