Ep 105: The Breath Shall Set You Free with Christopher August
The Way Forward with Alec Zeck
Alec Zeck
4.8 • 829 Ratings
🗓️ 8 July 2024
⏱️ 102 minutes
🧾️ Download transcript
Summary
Inhale Wisdom, Exhale Transformation with Christopher August as he shares his transformative journey and the profound impact of breathwork on his life and others. Discover how ancient teachings and breathwork practices can calm anxiety, re-energize the body, and connect you to your true self.
Episode Highlights:
Journey to Africa: Christopher's life-changing experiences in Africa and how they reshaped his perspective.
Ancient Teachings: Insights from studying the universal spirit of breath and the lessons learned.
Breathwork Sessions: Examples of breathwork techniques to calm anxiety and re-energize the body.
Humanity's Path: The current state of humanity and using breathwork to reconnect with your true self.
Transformative Experiences: Stories of profound changes during high-level breathwork sessions.
DMT and Breath: The relationship between DMT and breathing.
Heal, Awaken, Manifest: The three-part approach to working with breath.
Plant Medicines and Breathwork: How different plant medicines have influenced Christopher’s breathwork journey.
Beats and Breath App: The mission and purpose of his app designed to enhance breathwork practices.
About Christopher August:
Christopher August is a devoted father, coach, facilitator, and co-founder of Beats and Breath and MasculineMastery. With over 15 years of experience in personal and leadership development and holistic wellness, Christopher empowers individuals to break free from limitations, discover their higher purpose, and become their most authentic selves.
Download the Beats & Breath App: Enter referral code TWF
Breathe with Cannabis: Intuition Edition: Use discount code TWF for $10 off
Link
More on Christopher: Visit his website
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*This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from The Way Forward, LLC. The purpose of this presentation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is presented in the spirit of service for all.*
0:00 - The Breath Shall Set You Free
0:30 - Introduction
6:15 - Positives Experiences in Africa
16:16 - Ancient Teachings on Breath
21:35 - Guided Breathwork Session
25:50 - Breathwork and God
29:46 - Yahweh Code Relation to Actual Breath
33:32 - Transformative Experiences with Deep Breathwork
42:40 - DMT and Breath
48:53 - Healing Through Breathing
1:02:05 - Electrifying Our Bodies
1:08:18 - Breath of Fire Technique
1:12:55 - Different Recipes for Different Feelings
1:16:05 - Best Experiences on Plant Medicine
1:26:03 - Beats and Breaths
1:39:35 - Closing Thoughts
Transcript
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| 0:00.0 | I'm |
| 0:02.0 | Oh |
| 0:03.0 | Oh Christopher August is a devoted father, coach, facilitator, and co-founder of beats and breath |
| 0:36.1 | and masculine mastery, who is on a mission to create a more conscious, connected world. |
| 0:41.9 | Through his grounded presence, intuitive guidance, and visionary leadership, |
| 0:45.5 | Christopher has become a beacon of inspiration, empowering thousands of individuals from around the globe on their journey of self-discovery. |
| 0:53.0 | With over 15 years of experience in the realms of personal and leadership development |
| 0:56.8 | and holistic wellness, he has deep understanding of what it takes to help people break |
| 1:01.4 | free from their own limitations, discover their higher purpose, and become the greatest, |
| 1:06.6 | most authentic version of themselves. |
| 1:09.7 | And I met you through our dear friend Aaron Abke. |
| 1:13.7 | That's right. |
| 1:14.3 | Who, uh, reach out to me asking if I wanted to come experience a breath work ceremony |
| 1:20.3 | with cannabis. And I was like, that sounds awesome and also a little bit scary. So let's do it. |
| 1:27.1 | And I did it. It was amazing do it. And I did it. |
| 1:27.8 | It was amazing. |
| 1:29.5 | Really glad that I did it. |
| 1:30.8 | I'm sure we'll get into that during this episode. |
| 1:32.5 | But let's, uh, yeah, let's just start with your, your background and then eventually |
| 1:38.3 | get to the, the near death experience thing. |
| 1:40.7 | I know you're in the peace core, right? |
| 1:42.6 | Yeah. |
... |
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