Hey guys, I'm Sammy J and we're back with season four of my podcast Let's Be Real with Sammy J.

As part of Gen Z, I love that my generation is inspiring change.

And I'm so excited to talk with more celebrities, activists and influencers to find out what they're passionate about,

how they're changing the world, or helping others feel us alone.

Season four is going to be exciting, revealing, and empowering.

Listen to Let's Be Real with Sammy J on the I Heart Radio app Apple Podcast or wherever you get your podcast.

On this season of Righteous Convictions with Jason Flom, I speak with the brave souls who've seen some of the worst in our society.

I knew that the only way for me to go home was if the law had changed and they became the best.

Our organization uninstalled in oligarch by just educating people so it can be done.

Listen to season three of Righteous Convictions with Jason Flom from Lava for Good Podcasts.

On the I Heart Radio app Apple Podcast or wherever you get your podcast.

There's so much news happening around the world that we're somehow supposed to stay on top of.

That's why we launched The Big Take.

It's a daily podcast from Bloomberg and I Heart Radio that turns down the volume a bit to give you some space to think.

I'm Wes Kosova.

Each weekday I dig into one important story and talk about why it matters.

Listen to The Big Take on the I Heart Radio app Apple Podcast or wherever you listen.

Welcome to This Is Important.

A production of I Heart Radio, the show where we only talk about what's the most important bottom line critical thing happening on this planet.

Today, on This Is Important,

I'll shave my head to be Mr. Freeze that I'll tell you what.

I think it's because like dudes be horny.

...