Ep 105: Inner Unworthiness + Self-Judgment

Help Me Be Me

Cloud10

Health & Fitness

4.8 • 1.9K Ratings

🗓️ 9 June 2018

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

This is for anyone who feels not good enough, like a failure. Maybe you feel like you wasted your life, money, time, heart, career, 20’s, 30’s, fill in the blank. This feeling of not knowing who you are – not knowing why you’re behind everyone else, why you can’t seem to build a life that makes you happy – and it comes with an itchy state of discomfort with self. A constant narrative of self-judgment – the voice that isolates you and makes you feel worthless and like you need to escape social situations or at the very least have something expensive or exotic to talk about otherwise everyone will see what a loser you are. Maybe you’re one of those people who feels like their skin is crawling when they’re around happy and beautiful people: you look at other people and think – they’re so much skinnier, smarter, funnier, happier or ____than I am. Whatever the voice in your head says, this one's for you if you're hating on yourself and your life path. For more of my work and to make a donation head to YayWithMe.com ! xo References: https://www.goodtherapy.org/learn-about-therapy/types/voice-therapy Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Seeking the Truth Never Gets Old.
0:03.0	Introducing June's Journey, the free-to-play mobile game that will immerse you in a thrilling murder mystery.
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0:29.0	Download June's Journey Now on your Android or iOS device or play on PC through Facebook games.
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0:45.0	all for 899 a month.
0:47.0	It's on prime.
0:48.0	Geographic restrictions and Ties and T-N-C's apply 18-plus.
0:50.0	Hi, Peeps. Help Me Be Me is underfunded and needs your help. If you enjoy listening to this or it helps you at all, please visit
0:59.1	Help Me Be Me.com and click donate or visit me on Patreon. Thanks. Hi friends it's Sarah May and this is an episode I'm calling inner unworthiness and self-judgment.
1:24.8	So it's for people who feel lost and unhappy or feel like a failure or people who feel like
1:30.8	they've wasted their life.
1:32.2	So before I go into this episode I
1:34.6	wanted to ask the person who requested Stockholm Syndrome to please elaborate.
1:41.8	You just need to know what you're struggling with and what kind of tools you need.
1:46.4	So like is this a relationship or something else?
1:50.4	And also another request, whoever requested unrequited love.
	...

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