They're bad, they're boys, and occasionally they talk about running.

Yes, it's the Bad Boy Running podcast with your host, Jody Rainford and David Heller.

Come back!

Baby, come back!

But the bye, bye, bye, bye, bye, bye, bye, bye, bye.

I must admit I was a clown to be messing around

But that doesn't mean that you have to leave town

Come back

Bye bye bye bye bye bye bye bye bye bye

Hey

Happy happy 2008 Oh no we've done that already, haven't we?

We have. Only just there. Welcome to Bad Boy Running.

Welcome to Bad Boy Running podcast with your host, Jody Rainstrid and David Hellard.

So hopefully the noise of my end, the quality of the sounds is a lot better because I'm using

Briggs E, my missus, his old laptop, which while old is...

Her old laptop is better than your new laptop.

Pretty much, yeah.

So I didn't realize how much of the issue wasn't necessarily the connection or my microphone,

but it was actually just how decrepit and old the laptop was, which I think is probably an analogy

for us as people.

I think that's quite right.

But I need to give you a warning right now that when you go to get rid of your laptop, do not dispose of it by

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