Ep. 104: PLANTSTRONG Snackables - Recipe for Delicious: Stews and Chilis

PLANTSTRONG Podcast

Rip Esselstyn

Health & Fitness, Alternative Health, Medicine, Nutrition

4.8 • 2.3K Ratings

🗓️ 17 August 2021

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome to our new PLANTSTRONG Snackables podcast series, a bite-sized podcast where host, Rip Esselstyn, and co-host, Jess Hegarty, dish on all things plants! In Episode 5, Rip and Jess talk about all things chilis, soups, and stews - including a look at the all-new PLANTSTRONG chilis and stews available now at Whole Foods Market.

Here are Some Tasty Bites from Today's Episode:

Do you struggle to eat beans? Why you should power through!
Which bean has the most antioxidants?
Why limes and lemons should always be in your fridge. (Hint: It’s like squeezing a little sunshine on your foods!)
What the heck is hominy?
What surprising ingredient can you add to soups to make them creamy?
Why are black pepper and turmeric such a magical combination?
Ever heard of the benefits of black cumin?
An exciting look at the all-new PLANTSTRONG “Chews” - Organic Creamy White Bean Chili, Organic Engine 2 Firehouse Chili, Kitchari Indian Lentil Stew, Thai Carrot Chickpea Stew

Additional Episode Resources

Homemade Kitchari Recipe with Jess and Evan Hegarty

For all PLANTSTRONG Resources, visit plantstrong.com

Shop PlantStrong Foods Now

Transcript

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0:00.0	Hello everyone, welcome to another episode of Plant Strong Snackables where Jessica and
0:12.0	I chew on all things food and specifically plants.
0:18.4	Jessica is my wonderful co-host.
0:20.7	She also is the heroine of healthy ingredients.
0:24.9	Is there something healthy?
0:26.5	She has discovered it and knows all about it.
0:30.0	And I'm trying to sneak it into as many plant strong products as possible.
0:33.8	Please do.
0:34.8	Okay.
0:35.8	How are you doing?
0:36.8	I'm doing well today, Ripo Rio.
0:38.8	I'm well.
0:39.8	I'm Jack.
0:40.8	You know, the Olympics were fantastic.
0:42.2	I absolutely adored watching them, my family.
0:46.3	And is it my family and me or my family and I?
0:50.0	My family and I enjoyed watching them.
0:52.0	My family and I, we loved watching them, especially the swimming.
0:55.8	I'm an ex swimmer, so I love watching.
0:58.4	Swimming, many people think that watching swimming is like watching cows graze.
1:03.1	But I adore it.
1:07.4	And I have love watching the American Swimmers really do exceptionally well.
	...

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