Ep. 104 - How your breakup impacts future relationships
How to Get Over Your Ex
Dorothy AB Johnson
4.7 • 577 Ratings
🗓️ 21 June 2021
⏱️ 38 minutes
🧾️ Download transcript
Summary
We all hear that hurt people, hurt people. But have we ever considered that healed people, heal people?
Special guest, Katrin Berndt, the coach of grumpy girlfriends joins us to talk about hurting and healing when it comes to being in a relationship. We talk about breakup baggage, how to learn from the breakup to make your next relationship better, and so much more.
What to expect:
- Learn how your breakup impacts future relationships, for better or worse
- Understand what you can do now to positively impact your next relationship
- Become the kind of partner you want to be before you're even in the next relationship
Katrin Berndt: https://www.katrinberndt.com/
Instagram: https://www.instagram.com/katrinberndt/
YouTube: https://www.youtube.com/user/Katrinberndt
https://dorothyabjohnson.com/getoveryourex/
Transcript
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| 0:00.0 | You are listening to How to Get Over Your Ex, episode number 104, how your breakup impacts future relationships. |
| 0:07.0 | Oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh. |
| 0:17.0 | Welcome to How to Get Over Your Ex, a podcast on getting over your ex without it just taking time. |
| 0:23.1 | I'm your host, breakup coach Dorothy. |
| 0:25.4 | Let's turn your pain into power and your heartbreak into happy. |
| 0:31.6 | My beautiful brave hearts, I hope you are doing well. |
| 0:35.0 | I'm sending all of my love. |
| 0:37.2 | And I am so excited for today's podcast episode. |
| 0:40.3 | So as you know, I live and breathe thinking about all of you brave hearts all of the time. |
| 0:48.9 | I'm so in love with you guys. |
| 0:51.4 | So if you've been around for a while, you know that for Valentine's Day this past year in 2021, I did something called the Braveheart Festival. |
| 1:01.3 | I planned out a day that was like a festival and I thought about how would I want to spend my Valentine's Day? |
| 1:09.7 | And I mapped it out completely the exact way I would want to spend it. |
| 1:14.7 | And then I invited all of you to join me. |
| 1:18.7 | And it was back-to-back goodness. |
| 1:21.3 | We had other coaches, other people with talents like photography and flower lessons, |
| 1:26.1 | cooking lessons. |
| 1:29.8 | It was so much fun. It was literally jam-packed from 8 a.m. to 8 p.m. We had stuff going on all day that you could join |
| 1:35.1 | virtually because we were still within the pandemic. I cannot wait to host in-person retreats |
| 1:40.7 | though. So it was amazing. And from that that I just thought it was so fun. I wanted to go |
| 1:48.7 | ahead and integrate that inside of the get over your X and three months or less program. So I had |
| 1:54.6 | started inviting guest speakers to come in each week to talk about topics that correlate to the material that we're learning. |
... |
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