Ep. 103 While We Were Eating With Thiago Alves & Jessica Aguilar

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Health & Fitness

4.8 • 629 Ratings

🗓️ 23 January 2015

⏱️ 99 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this special episode, you get to be a fly on the wall during dinner at Thiago "Pitbull" Alves' house where Mike whipped up some Power Pasta and the conversation is flowing freely.

Mike Dolce is the 2013 World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Ronda Rousey, Gilbert Melendez, Vitor Belfort, Thiago Alves and more!

His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com, TheMikeDolceShow.com and UFCFIT.com.

Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired!

Transcript

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0:00.0	Hey, Mike Dulce fans. Has Mike helped you take one step closer to achieving your health and fitness goals this year? Let Mike know how much you appreciate his help and please vote for him to win the 2014 Trainer of the Year award. Simply go to World MMA Awards.com and select Mike as the 2014 trainer of the year. Voting is almost closed, so act now and go to www.
0:23.4	www.m.m.awards.com.
0:26.2	Mike and Brandy love being part of your life and look forward to helping you make 2015 your best year ever.
0:34.1	What's up, everybody?
0:36.2	Welcome to the Mike Dulce show, episode 103.
0:41.9	Now, this episode is a little bit different from the rest because I'm actually recording this intro after we filmed the episode.
0:51.0	You see, we had Jessica Aguilar, the number one ranked female fighter in the 115 pound
0:59.5	division in the world.
1:00.9	No, she doesn't fight for the UFC.
1:02.4	She fights for the World Series of Fighting.
1:05.6	We'll get in the Jess Historia a little later, but we are still here in training camp
1:09.4	with Tiago Pitbull Alves as he gets ready for UFC 183 in Las Vegas on January 31st.
1:16.7	I needed to go back, record this intro for you guys, and just let you hear what happened.
1:22.9	We had dinner tonight.
1:23.8	Tonight's Wednesday.
1:24.7	It's the refeed night.
1:26.1	Power pasta was on the menu.
1:28.1	We invited Jess over and we said, hey, what better opportunity than to just bang out a podcast.
1:34.6	So we apologize. I apologize for the acoustics. I apologize for any mic issues. I apologize for
1:43.0	Tiago's two English bulldogs fighting, play fighting in the
1:47.8	background for running water. You are getting a snapshot of a real-world situation of just what
1:56.7	happened tonight while we're eating dinner. I even started the mic, let the mic start running early before anybody even knew we were podcasting. And that's what this episode is going to transition to. You're going to transition. You're going to hear Tiago talk about some weight cuts and all this stuff. And as he was talking, I was like, man, this is brilliant. If I could just share with you guys, just the average conversations that we have.
	...

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