Ep. 103 Dealing with Stress, Anxiety and Depression | The Debrief Podcast with Matt Brown

The Debrief Podcast with Matthew Stephen Brown

Sandals Church

Spirituality, Christianity, Deconstruction, Religion & Spirituality, Culture, Faith

4.9 • 799 Ratings

🗓️ 20 March 2018

⏱️ 72 minutes

🔗️ Recording | iTunes | RSS

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Summary

Is anxiety a sin? If “giving it to God” is supposed to help us manage stress, how do you actually do that? And how can we bring people in on our struggles when people sometimes don’t always know how to respond? Listen in as Pastor Matt answers tough questions on stress, anxiety and mental health.

Transcript

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0:00.0	Yeah.
0:00.7	You ready for this show?
0:01.5	Not good?
0:02.2	Just too much sweetener.
0:04.1	Tim's fired.
0:05.4	Sorry, Tim.
0:06.4	I thought you poured your own sweetener in there today.
0:09.4	Did I?
0:33.8	Yeah. Well, hey, everybody, and welcome to the debrief, a weekly Q&A show from your friends here at Sandals Church.
0:36.2	I'm PRD, your host with Stephanie Schaefer.
0:36.8	What's up, guys?
0:39.7	Alongside Pastor Matt Brown, where is your head at today, man?
0:41.6	Right here. How come you quit calling me PMB?
0:47.6	I don't know. I'm just... Passa Mount Brown feels a little more clear about who you actually are. Yeah, but my deep brief title is the PMB.
0:49.5	All right, here he is. The PMB, ladies and gentlemen, the PMB, as Tim Hawley also says, the PMB, TL, our TLPNB, our trusted leaders, has a brand brand.
0:58.5	There he is.
0:59.1	Oh, man, I can't.
1:00.1	You can't do that?
1:00.9	Nope, I can't.
1:02.0	And my son, him and his little kindergarten or third grade friends, they started a club called the Little Nerdies.
1:07.0	And this is one of the ways you get in. Like you do a little nerdy place. I can't get into it. You can't get in.
1:11.2	Yeah.
	...

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