Hi guys, happy Friday. Welcome back to the show. I hope everyone had an amazing week.

I forgot to do Rosen Dorn for many, many weeks. So we're back with Rosen Dorn. My rose

is that I am in New York at this time and I missed the East Coast and I miss New York

City so much. And my thorn is that is this is a very vain thorn. So buckle up. I really

want to go back to blonde, but my hair is really damaged right now. And when I went to go

got it, go to my hair dresser. She was like, dude, you can't we can't do it. Yeah, we need

to just like get it back to health a little bit more. So I just had to gloss it and keep

with this like kind of in between color. And I'm very my decision making process is like

I won't make it. I won't think about something and then one day I'll wake up and I'll be

like, I have to do this now with with everything in life. And so it's, you know, that's how

it was with the red hair. I was like, you know what? I wanted to be do red hair tomorrow.

Also just a warning that if you do red hair, it is so hard to get out. It's insane. It's

so hard. It's the hardest to get and the hardest to get rid of, which I didn't know.

You would think that it the hardest to get and get rid of would would be like bleach

blonde, but no, it's red. So that was my very vain thorn, but it's getting healthy again.

So that's good. I did a mill bond treatment. I don't know if you guys have heard of that,

but that did help a lot. Today we're going to talk about casual sex. And this is a topic

that I am very passionate about in this sense of I feel like people have a lot of anxiety

around it. And I'm not talking about like STDs and getting pregnant because that's a different

followax and that's important. And I might as well just say once at the top of the show,

so I don't have to keep overqualifying myself and cutting myself off. Like be safe always.

That is the number one rule with sex. Be safe and have it when you want and use protection

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