EP. 102: ADHD, RSD and How to Pursue Higher Education with Dr. Melody Kuphal

ADHD for Smart Ass Women with Tracy Otsuka

Tracy Otsuka

Alternative Health, Health & Fitness

4.8 • 1.6K Ratings

🗓️ 16 December 2020

⏱️ 90 minutes

🔗️ Recording | iTunes | RSS

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Summary

In Episode 102 of ADHD for Smart Ass Women, Tracy welcomes Dr. Melody Kuphal. Dr. Kuphal has a bachelor’s in Special Education with a minor in music, a Master’s in Educational Administration, and a Doctorate of Worship Studies. She currently works as Adjunct Professor at Judson University, is a member of the Teaching Faculty of IWS teaching research writing, works full-time as Music Director at Hosana Church, teaches private music lessons,and is a recording artist who records at least one new album per year. Melody shares: Her own ADHD story The circumstances surrounding her ADHD diagnosis RSD and her struggle with the emotional aspects of ADHD Her experience with medication The and what she learned about herself Advice on better reading and note taking for ADHD students pursuing higher education Advice on better writing for ADHD students pursuing higher education The key to living successfully with ADHD Her theory of leaving life with empty pockets Resources:

Transcript

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0:00.0	Thomas Edison, Richard Branson, John F. Kennedy, Mozart, Michael Jordan, Will Smith.
0:14.8	That sounds like a list of highly successful Titans in a variety of vocations.
0:20.7	Why is it that we rarely hear that they have or had ADHD?
0:25.0	And you know what we hear even less about?
0:29.0	Serena Williams, Emma Watson, Mel Robbins, Whoopi Goldberg, Agatha Christie, Aaron Brokovich, Share. Yeah, the successful women navigating ADHD and that's
0:47.2	exactly why I started this podcast ADHD for smart-ass women. I'm your host Tracy Otsuka. I'm a lawyer, not a doctor, a lifelong student, now a coach.
0:59.7	I'm also the creator of your ADHD brain is A-O-K, a system that helps people like you figure out
1:07.4	what they should do with their life.
1:09.7	And we're here today to talk ADHD. your strengths, your symptoms, your workarounds, and how you
1:16.0	proudly stand out instead of trying to fit in.
1:20.0	I credit my ADHD for some of my greatest gifts and you know what? I spy a happier life for you too.
1:29.0	So without further ado, a shiny new episode is starting now.
1:39.0	Hello, I am Tracy Atsuka, and welcome to episode 102 of ADHD for smart-ass women.
1:48.0	This episode of ADHD for smart-ass women, it's brought to you by AOK Every Day, my new and planner system for planning success.
1:57.0	This is like no planning system that you've ever seen.
2:00.0	It was designed by me, for me and you, and our brilliant creative ADHD brains.
2:06.5	You know, A-O-K every day is only for you if, like me, you struggle to use planners. This is a beta which means I will want your feedback and
2:15.2	I am only printing 100 planners. This is our first printing and it's going to
2:20.3	include three live planning sessions with me where I'm going to teach you how to
2:24.2	plan prioritize and remember what you want to get done.
2:28.8	My system it helps to reduce overwhelm and increases productivity.
2:32.6	So if you want to join us, you can find more information at Tracyaotsuka.com forward slash unplanner.
	...

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