Oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh.

Welcome home.

I'm Dr. Tama, a minister, licensed psychologist and sacred artist, and this is Homecoming.

a podcast to facilitate your journey home to yourself.

While I will provide weekly inspiration and mental health tips,

this podcast is not a substitute for therapy.

I'm so excited you're on the journey.

If you want to request specific topics or share your progress,

email me at homecomingpodcast at gmail.com.

Also, after you listen, be sure to like, subscribe, and share.

Let's begin.

Welcome home co-journers.

I'm glad you're here for another episode.

And we have a poem on today from Matthew Grilla.

And Matthew is a co-journer from Canada.

I am glad you're here, Matthew.

And thank you for submitting your poetry.

And I am going to read number two.

The garden fence is mended, and the sun begins to shine.

I lay down in the dirt, and my soul rejoins my nascent vessel.

She must return efficiently, explore the bio-spear.

I breathe in air to ignite the wet fire in my belly.

...