waves following wind because wind doesn't always go the same direction as waves.

And the waves are large enough.

You cruise and you surf down the front of waves and you can get up to pretty fast speeds.

You can also go incredibly slow.

So you kind of just turn off anything that shows you how fast you're going and row. Row.

This is the Adventure Sports Podcast.

Brought to you by 180Tack.

Get out there and have some fun.

Episode 101, Sonia Baumstein,

ocean rowing and a bunch of other adventures.

Hi friends and welcome to the Adventure Sports Podcast.

I'm excited to share with you our special guest today, Sonia Bomstein, who has an amazing interview about what it's like to row across oceans.

She rode across the Atlantic.

She started a rowing venture across the Pacific.

She has also paddled from Seattle all the way up to Juneau, Alaska.

She's done a lot of other amazing feats, and it's an amazing podcast.

But before we go there, I wanted to update you on a previous guest, Lonnie DePri. Lonnie was on our show, oh, a few months back, and he is off on another amazing adventure. He sent a press release out. So I'm just going to share this, a lot of great information.

Explorer launches mission in the Himalayas. Polar Explorer and mountaineer Lani Dupri has arrived

in Nepal with a team of volunteers and high altitude climbers. Nepal is one of the poorest

countries on earth yet rich and diverse cultures. The economic livelihood of the Nepalese often

depends on tourism

and the climbing industry, which have been severely damaged from a devastating earthquake on April 25th,

...