Ep 1001. Farmhouse Flight: a relaxing kids’ meditation and bedtime story
Be Calm on Ahway Island Bedtime Stories
Sheep Jam Productions
4.4 • 1.4K Ratings
🗓️ 22 December 2025
⏱️ 19 minutes
🧾️ Download transcript
Summary
Narrator: Male
Story Begins: 3:45
Farmhouse Flight Excerpt:
After watching the chickens, Falana flew from her rock and headed closer to the farmer, who was taking a moment to close her eyes and enjoy the sun on her face. The farmer’s hat looked inviting, so there Falana landed. It was a soft fabric that was quite lovely to sit on.
It was so comfortable, in fact, that after sitting peacefully for a few moments, Falana dozed off to sleep. She only woke up when the farmer took off the hat and set it on a nearby table. As soon as Falana was awake, she realized she had a problem. And it was a big problem. Falana was no longer outside. The farmer had gone into the farmhouse.
Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!
Are you and your children enjoying our stories and self-soothing meditations?
Looking for a story that helps your children build confidence and face challenges with courage? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Berry Brave," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team, please visit our website.
In the press:
Read about how and why we created Ahway Island in this feature from Global Comment!
Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep."
SheKnows recommends us as as a podcast you and your kids will love!
Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay!
We hope you’re feeling calm and refreshed after today's story. Visit again soon!
Transcript
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| 0:00.0 | Awee Islanders, are you looking for a favorite episode? |
| 0:13.6 | You'll find it on Patreon.com forward slash Awee Island. |
| 0:19.4 | That's P-A-T-R-E-O-N dot com forward slash A-Way Island. |
| 0:28.0 | Our Patreon members get access to our library of past episodes, |
| 0:33.8 | plus extra exclusive stories just for patrons. |
| 0:38.1 | And now, let's relax. |
| 0:58.0 | Hello, Awe Islanders. We're so glad you're here. |
| 1:00.0 | Let's see if you have everything you want to be calm on Awe Island. |
| 1:07.0 | Are the lights in your room dim or off? |
| 1:11.6 | Do you have your favorite blanket or listening buddy? |
| 1:16.6 | Before we begin our story, let's relax by taking a nice, deep dragon breath. |
| 1:26.6 | Breathe in through your nose, filling up your belly. by taking a nice, deep dragon breath. |
| 1:28.3 | Breathe in through your nose, filling up your belly, |
| 1:32.7 | and then out through your mouth, imagining you are breathing fire like a dragon. |
| 1:40.5 | Ready? |
| 1:42.5 | Deep breath, in and out. |
| 1:50.0 | Very good. |
| 1:56.0 | Today, the air will help you feel calm as if you are resting on a cloud. |
| 2:04.6 | This is all pretend and you are very safe. |
| 2:10.6 | Ready to find your cloud? |
| 2:13.6 | It is in a warm and sunny sky. |
| 2:23.2 | The cloud is soft and fluffy, like a giant pillow. |
... |
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