EP 100: 3 Secrets To Eliminate Anxiety Attacks & Depression (Without Drugs)
Salt Strong Fishing
Joe Simonds
4.8 • 1.3K Ratings
🗓️ 9 May 2019
⏱️ 60 minutes
🧾️ Download transcript
Summary
If you've ever suffered from an anxiety attack, panic attack, or any form of depression, then you don't want to miss this episode. After the first discussion on anxiety attacks and alcohol, I received an overwhelming response to dive deeper... to discuss the exact breathing techniques and other tricks to eliminate anxiety attacks. Enjoy and please SHARE!
Transcript
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| 0:00.0 | This fish ain't it's in my soul |
| 0:05.0 | Welcome to the Salt Strong podcast |
| 0:08.0 | Disrupting fishing entertainment as you know it |
| 0:11.0 | Prepare to laugh |
| 0:12.0 | Prepare to get to know fishing legends in a whole new and unfiltered way |
| 0:17.0 | And on occasion, you might even learn a thing or two about fishing |
| 0:20.0 | Here's your host, Joe Simons |
| 0:23.0 | Like Diamonds |
| 0:25.0 | Hey there, it's Joe Simons |
| 0:27.0 | Coat vendor here at Salt Strong in Yes |
| 0:30.0 | I am going to be revealing the three secrets |
| 0:33.0 | To eliminate anxiety attacks out of your life for good |
| 0:38.0 | Let me preface this by saying I'm not a doctor |
| 0:41.0 | I'm not a psychiatrist or a psychologist or anything in between |
| 0:45.0 | I am a real person who dealt with debilitating anxiety attacks |
| 0:50.0 | And just lily daily fear and anxiety in my life for 14 years |
| 0:55.0 | Before I finally mastered it |
| 0:58.0 | And now I'm using it as a tool to do some pretty awesome things in my life |
| 1:02.0 | And in my family's life and my company's life, Salt Strong |
| 1:05.0 | And if I don't know where you're watching this or if you're listening to this on iTunes |
| 1:08.0 | Or the Stitcher or the podcast |
| 1:10.0 | This is the 100th episode |
... |
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