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The Trent Shelton Podcast

EP 1: MAKE IT REAL THIS YEAR

The Trent Shelton Podcast

Trent Shelton

Mental Health, Education, Health & Fitness, Self-improvement

4.95.9K Ratings

🗓️ 2 January 2025

⏱️ 42 minutes

🧾️ Download transcript

Summary

Hey Rehabber: First make sure you sign up for SELF WORTH MASTERY > https://mailchi.mp/d7189a1a22b0/self-worth-mastery This isn’t just another “new year, new me” episode. This is the episode that forces you to confront the truth – if you don’t raise your standards, you’ll stay stuck in the same cycles. In this solo, raw, and unapologetic episode, Trent Shelton dives deep into the real reason people stay stagnant year after year – their standards don’t match the life they say they want. 2025 isn’t about doing more. It’s about becoming more. Trent breaks down the uncommon truths about why identity, comfort, and avoidance are holding you back – and how shifting your standards will unlock the version of you that’s been waiting to show up. If you’re ready to walk into 2025 with confidence, clarity, and the courage to stop settling – this episode is your blueprint. What You’ll Learn in This Episode: 🔥 Why you’ll never outperform the identity you accept for yourself 🔥 How comfort is quietly killing your potential 🔥 The small, daily decisions that shape your confidence and self-respect 🔥 How to recognize and stop tolerating what no longer serves you 🔥 Why the things you avoid are the very things holding your growth hostage 🔥 How your environment silently shapes your future Key Takeaways – The 6 Uncommon Truths for 2025: 1. "You’ll Never Outperform the Identity You Settle For" 👉 Your life will never rise above the way you see yourself. If you think small, you’ll live small. 2. "Comfort is a Cage Disguised as a Gift" 👉 Comfort zones keep you stagnant. Growth lives in discomfort. If you’re not willing to get uncomfortable, you’re not ready for the next level. 3. "Respect is Built in the Smallest Decisions You Make for Yourself" 👉 Self-respect isn’t created in public – it’s earned in private by keeping your word to yourself. 4. "Your Tolerance is the Permission You Give to What Stays in Your Life" 👉 Everything in your life exists because you’ve tolerated it. Stop signing invisible contracts with things that drain your energy. 5. "Growth is Hidden in the Things You’re Avoiding" 👉 Your next level isn’t found in more activity – it’s buried in the uncomfortable things you keep avoiding. 6. "The Environment You Allow Dictates the Energy You Become" 👉 If your circle isn’t stretching you, it’s suffocating you. You become the energy you surround yourself with. Memorable Quotes: ✨ "You don’t rise to the level of your goals; you fall to the level of your standards." ✨ "Comfort will have you wasting years in situations you were supposed to outgrow." ✨ "Stop waiting for permission to live the life you were designed for." ✨ "What you tolerate is what you allow to stay. If it doesn’t serve you in 2025, it doesn’t deserve space." ✨ "Your breakthrough lives on the other side of the things you’re avoiding." Challenge for Listeners: 💥 Your Call to Action: Write down three things you’re no longer tolerating in 2025. Share them on social media and tag Trent – let the world know you’re setting a new standard for your life. 💬 Engage: Comment under this episode with one truth that hit you the hardest and what you’re applying immediately to your life.

Transcript

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0:00.0

Hey, what up, my friend, welcome.

0:01.9

Welcome to the podcast.

0:03.4

If you're new, my name is Trent Shelton.

0:05.3

I'm just a guy in power and lives with self-worth mastery,

0:08.1

helping you unlock your human potential to live a legendary life.

0:11.3

It all starts with you.

0:13.0

So welcome.

0:13.7

If you're not new here, welcome.

0:16.2

Well, welcome to 2025.

0:17.9

You made it.

0:19.5

And that's not something to take lightly and something to 2025. You made it. And that's not something to take lightly and something to celebrate. I know it's

0:22.0

just a flip of a calendar. You know, I always say you don't need a new year. You just need a new moment.

0:26.3

But since we're at a new year, a new fresh start for some of you, for all of us, really, you know,

0:32.7

a new beginning. Really appreciate it. You know, my hometown, New Orleans, went through a tragedy

0:38.2

yesterday, and it broke my heart because I walked Burma Street so many times. You know,

0:43.9

that's where I was pretty much raised for 13 years in my life. And to see that tragedy, so I

0:48.1

first want to say, I'm praying for everybody involved. You know, there's no words in that

0:54.0

situation. But I want to tell you,

0:56.0

every day's a gift, you know, 55 million people didn't make it to 2025. Think about that. And you're

1:01.3

one of them. So hopefully today, not hopefully, I will give you some information today that I feel like

1:08.0

will transform your life, definitely on a self-worth level.

1:11.1

You know, this whole year is all about self-worth.

...

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