Ep 062: My Battle with Emotional Eating + Food Addiction

The Purpose Show

Allie Casazza

Marriage, Self-improvement, Business, Goalsetting, Education, Intentionalliving, Homemaking, Entrepreneur, Purposefulliving, Mindfulliving, Motherhood, Minimalism, Femaleentrepreneur

4.6 • 4.5K Ratings

🗓️ 13 August 2018

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Emotional eating and food addiction are just like any other addictions. But the biggest difference is that food is placed in front of us multiple times a day, because our body needs food as fuel. I admit I struggled with emotional eating, emotional bingeing and food addiction. I used food to fill a gap in my heart and in my life. I idolized food and it started to run my life. But now i can confidently tell you that I am winning this battle with emotional eating and food addiction. Everybody has struggles. This is mine. And if this is yours, I’m right there with you. So, let’s talk about it because if we don’t we feel alone and feel like we can’t conquer this thing but I know we can! Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/062 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	You're listening to an AirWave Media Podcast.
0:05.0	Hello friends!
0:07.0	Bedtime is the perfect time to spark your child's curiosity about the world around them.
0:13.0	And the SleepTite Science Podcast offers a fun and educational way to do just that.
0:20.0	Each episode features a captivating story or fact-based explanation of questions that kids have submitted.
0:30.0	With fascinating topics ranging from space exploration and dinosaurs,
0:35.0	to the mysteries of the deep sea and the secrets of the human body,
0:40.0	SleepTite Science is a perfect way to spark your child's love of learning.
0:45.0	Plus, listening to educational content before bed has been shown to improve memory retention and promote better sleep.
0:55.0	For a fun and educational bedtime ritual, follow SleepTite Science Podcast,
1:00.0	wherever you listen to podcasts.
1:03.0	Thank you!
1:12.0	Mom Life.
1:13.0	We're surrounded with the message that it's the tired life, the no-time for myself life, the hard life.
1:19.0	And while it is hard and full of lots of servitude, the idea that motherhood means a joyless life is something I'm passionate about putting a stop to.
1:27.0	I'm on a mission to help you stop counting down the minutes till bedtime, at least most days.
1:32.0	I want you to stop cleaning up after your kid's childhood and start being present for it, start enjoying it.
1:38.0	I believe in John 1010 that we are called to abundant life, and I know mothers are not excluded from that promise.
1:46.0	Join me in conversations about simplicity, minimalism, and lots of other good stuff that leads to a life of less for the sake of enjoying more in your motherhood.
1:54.0	I'm Ali Cassaza, and this is the Purpose Show.
2:01.0	Hey, friend!
2:02.0	Today I want to talk about something that's kind of heavy and definitely raw and vulnerable.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Allie Casazza, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Allie Casazza and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.