Ep. 062: Gary Collins - Bike Hike and the Primal Power Method

Adventure Sports Podcast

Curt Linville

Science, Health & Fitness, Sports, Nature, Fitness, Wilderness

4.6 • 579 Ratings

🗓️ 17 July 2015

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

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Summary

Listen in as Gary Collins shares his own approach to exploring with his bike and hike combo and also shares how to stay energetic with the Primal Power Method. Alternative biking. Alternative eating. Alternative living. Want to be healthy? Gary gained his insights from working for the FDA, from his sport science degree, and from a lifetime of personal discovery. Now he wants to help you be healthy too.

http://www.primalpowermethod.com/start-here/

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Transcript

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0:00.0	do something today and every day.
0:02.1	Make sure you're doing something.
0:03.5	Don't sit around.
0:04.4	Don't sulk.
0:05.7	And, you know, say, poor me, I can't do this.
0:08.6	You can do it.
0:32.1	Yeah. This is the adventure sports podcast.
0:34.7	Brought to you by 180 Tack.
0:36.3	Get out there and have some fun.
0:45.7	Episode 62, Gary Collins, on Bike and Hike and the Primal Power Method.
0:54.8	Hello and welcome to the Adventure Sports podcast.
0:56.5	This is your host, Kurt Lindville.
1:01.9	Today I'm visiting with Gary Collins, and Gary Collins has a really interesting background.
1:06.9	His main passionate adventure sport these days is what he calls bike and hike. He's been road biking and mountain biking for, wow, many, many years. He has tens of
1:13.3	thousands of miles under his wheels, but he kind of has a fun approach to using a mountain bike
1:18.3	to reach really remote areas where he can continue on foot, and he has a different style
1:24.1	and approach to mountain biking, which I think you'll find really interesting.
1:34.8	Gary also brings us some special knowledge about fitness and diet specifically. Gary worked for the FDA as a special agent for a couple of years and then for the U.S. Department of Health and Human
1:39.4	Services. So he has more than 10 years with a health background. He has a degree in sports science, and he is a promoter of what he calls the primal power method, which is a primal lifestyle. And so at the end, we're going to visit a little bit about how his approach to diet and health really helps with adventure sports and life in general. So Gary, thank you very much for being
2:03.8	on the show today and welcome to the program. Oh, thanks for having me on. You bet. It's our pleasure.
2:09.2	So Gary, take a few minutes to fill in all the gaps about your past and especially about your
2:15.1	approach to bike and hike.
	...

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